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Almond Butter vs Chocolate Ice Cream Nutrition


Chocolate Ice Cream vs Almond Butter Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
34.00 mg   
35

Vitamins
  
  

Vitamin A
1.00 IU   
99+
416.00 IU   
39

Vitamin B1 (Thiamin)
0.04 mg   
22
0.04 mg   
21

Vitamin B2 (Riboflavin)
0.94 mg   
5
0.19 mg   
99+

Vitamin B3 (Niacin)
3.16 mg   
3
0.23 mg   
19

Vitamin B6 (Pyridoxine)
0.10 mg   
14
0.06 mg   
33

Vitamin B9 (Folic acid, Folate)
53.00 µg   
6
16.00 µg   
18

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.29 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.70 mg   
19

Vitamin D
0.00 IU   
39
8.00 IU   
27

Vitamin D (D2+D3)
0.00 µg   
18
0.20 µg   
15

Vitamin E (Alpha- Tocopherol)
24.21 mg   
1
0.30 mg   
20

Vitamin K (Phylloquinone)
0.00 µg   
27
0.30 µg   
23

Minerals
  
  

Calcium
347.00 mg   
31
109.00 mg   
99+

Iron
3.49 mg   
6
0.93 mg   
15

Magnesium
279.00 mg   
2
29.00 mg   
15

Phosphorus
508.00 mg   
11
107.00 mg   
99+

Potassium
748.00 mg   
3
249.00 mg   
21

Sodium
227.00 mg   
39
76.00 mg   
99+

Zinc
3.29 mg   
10
0.58 mg   
39

Other
  
  

Water
1.64 g   
55.70 g   

Caffeine
0.00 g   
0.00 g   

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