Home
My Dairy Diet


Eggnog vs Donkey's Milk


Donkey's Milk vs Eggnog


Calories

Calories in 1 cup
224.00 Kcal  
36
65.00 Kcal  
3

Calories
88.00 Kcal  
99+
47.00 Kcal  
99+

Calories in 1 tbsp
50.00 Kcal  
27
31.00 Kcal  
22

Calories in 1 oz
28.00 Kcal  
11
30.00 Kcal  
12

Calories in 1 slice of
131.00 Kcal  
99+
29.00 Kcal  
2

Serving size
100  
100  

Proteins
4.55 g  
99+
1.72 g  
99+

Carbs
8.05 g  
35
6.00 g  
99+

Fiber
0.00 g  
16
0.70 g  
14

Sugar
8.05 g  
99+
6.00 g  
99+

Fats
4.19 g  
27
0.60 g  
4

Fat Content
10 %  
10
-  

Saturated Fat
2.59 g  
26
1.00 g  
9

Trans Fat
0.20 g  
3
0.00 g  

Polyunsaturated Fat
0.20 g  
99+
1.10 g  
19

Monounsaturated Fat
1.30 g  
99+
1.10 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
59.00 mg  
23
6.50 mg  
99+

Vitamins
  
  

Vitamin A
206.00 IU  
99+
32.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
25
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.19 mg  
99+

Vitamin B3 (Niacin)
0.11 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.03 mg  
99+

Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
2.00 µg  
99+

Vitamin B12 (Cobalamin)
0.45 µg  
37
0.08 µg  
99+

Vitamin C (Ascorbic acid)
1.50 mg  
20
1.70 mg  
19

Vitamin D
49.00 IU  
8
2.40 IU  
99+

Vitamin D (D2+D3)
1.20 µg  
6
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.21 mg  
35
0.08 mg  
99+

Vitamin K (Phylloquinone)
0.30 µg  
29
0.10 µg  
32

Minerals
  
  

Calcium
130.00 mg  
99+
67.67 mg  
99+

Iron
0.20 mg  
99+
0.10 mg  
99+

Magnesium
19.00 mg  
29
3.73 mg  
99+

Phosphorus
109.00 mg  
99+
48.70 mg  
99+

Potassium
165.00 mg  
37
49.72 mg  
99+

Sodium
54.00 mg  
99+
21.83 mg  
99+

Zinc
0.46 mg  
99+
0.05 mg  
99+

Other
  
  

Water
82.54 g  
90.40 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones  
Aids intestinal infections, Remedy for headache, Lactose Intolerants  

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Remedy for Osteoporosis, Boosts immune system  

Hair and Beauty Benefits
  
  

Skin Care
-  
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin  

Hair Care
Excellent hair conditioner  
-  

Nutritional Importance & Uses
  
  

Uses
-  
It is used in the manufacture of soaps and mositurizers  

Nutritional Importance
Contains good amount of Vitamins, Good source of protein  
Good source of protein  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting  
-  

What is

What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.  
Type of milk  

Color
Cream  
-  

Flavor
Creamy, Thick, Vanilla  
-  

Aroma
Sour smell  
-  

Vegetarian
No  
Yes  

Origin
England  
Egypt  

How to make

Serving Size
100  
100  

Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon  
-  

Fermentation Agent
-  
-  

Things you need
Bowl, Blender, Stirrer  
-  

Time Duration
  
  

Preparation Time
15- 20 minutes  
-  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F  
18
39.20 °F  
19

Shelf Life
5- 7 days  
Up to 3 days  

Calories >>
<< All

Comparison of Festive Dairy Products

Festive Dairy Products

Festive Dairy Products

» More Festive Dairy Products

Comparison of Festive Dairy Products

» More Comparison of Festive Dairy Products