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Donkey's Milk vs Provolone Cheese


Provolone Cheese vs Donkey's Milk


Calories

Calories in 1 cup
65.00 Kcal  
3
463.00 Kcal  
99+

Calories
47.00 Kcal  
99+
351.00 Kcal  
32

Calories in 1 tbsp
31.00 Kcal  
22
60.00 Kcal  
34

Calories in 1 oz
30.00 Kcal  
12
100.00 Kcal  
99+

Calories in 1 slice of
29.00 Kcal  
2
98.00 Kcal  
27

Serving size
100  
100  

Proteins
1.72 g  
99+
25.58 g  
10

Carbs
6.00 g  
99+
2.14 g  
99+

Fiber
0.70 g  
14
0.00 g  
16

Sugar
6.00 g  
99+
0.56 g  
13

Fats
0.60 g  
4
26.62 g  
99+

Fat Content
-  
26 %  
23

Saturated Fat
1.00 g  
9
17.08 g  
99+

Trans Fat
0.00 g  
0.10 g  
2

Polyunsaturated Fat
1.10 g  
19
0.77 g  
35

Monounsaturated Fat
1.10 g  
99+
7.39 g  
36

Nutrition

Serving Size
100  
100  

Cholesterol
6.50 mg  
99+
69.00 mg  
22

Vitamins
  
  

Vitamin A
32.00 IU  
99+
880.00 IU  
20

Vitamin B1 (Thiamin)
0.02 mg  
36
0.02 mg  
37

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.32 mg  
25

Vitamin B3 (Niacin)
0.10 mg  
99+
0.16 mg  
36

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.07 mg  
26

Vitamin B9 (Folic acid, Folate)
2.00 µg  
99+
10.00 µg  
30

Vitamin B12 (Cobalamin)
0.08 µg  
99+
1.46 µg  
14

Vitamin C (Ascorbic acid)
1.70 mg  
19
0.00 mg  
38

Vitamin D
2.40 IU  
99+
20.00 IU  
26

Vitamin D (D2+D3)
0.10 µg  
18
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.23 mg  
34

Vitamin K (Phylloquinone)
0.10 µg  
32
2.20 µg  
16

Minerals
  
  

Calcium
67.67 mg  
99+
756.00 mg  
9

Iron
0.10 mg  
99+
0.52 mg  
26

Magnesium
3.73 mg  
99+
28.00 mg  
19

Phosphorus
48.70 mg  
99+
496.00 mg  
13

Potassium
49.72 mg  
99+
138.00 mg  
99+

Sodium
21.83 mg  
99+
876.00 mg  
10

Zinc
0.05 mg  
99+
3.23 mg  
11

Other
  
  

Water
90.40 g  
40.95 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids intestinal infections, Remedy for headache, Lactose Intolerants  
Good for eyesight, Healthy bones  

Other General Benefits
Remedy for Osteoporosis, Boosts immune system  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
-  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
It is used in the manufacture of soaps and mositurizers  
-  

Nutritional Importance
Good source of protein  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Type of milk  
Provolone Cheese is an Italian cheese made from cow's milk.  

Color
-  
Pale yellow  

Flavor
-  
Buttery, Mild, Sharp, Spicy, Sweet, Tangy  

Aroma
-  
Pleasant  

Vegetarian
Yes  
Yes  

Origin
Egypt  
Italy  

How to make

Serving Size
100  
100  

Ingredients
-  
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter  

Fermentation Agent
-  
-  

Things you need
-  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
-  
-  

Cooking Time
-  
-  

Aging time
-  
4 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
Up to 3 days  
2- 3 weeks  

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