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Eggnog vs Camel milk Nutrition
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Eggnog
Camel milk
Camel milk vs Eggnog Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
59.00 mg
23
17.00 mg
99+
Vitamins
Vitamin A
206.00 IU
99+
224.50 IU
99+
Vitamin B1 (Thiamin)
0.03 mg
25
0.03 mg
27
Vitamin B2 (Riboflavin)
0.19 mg
99+
0.19 mg
99+
Vitamin B3 (Niacin)
0.11 mg
99+
0.30 mg
23
Vitamin B6 (Pyridoxine)
0.05 mg
39
0.07 mg
28
Vitamin B9 (Folic acid, Folate)
1.00 µg
99+
3.00 µg
99+
Vitamin B12 (Cobalamin)
0.45 µg
37
1.00 µg
23
Vitamin C (Ascorbic acid)
1.50 mg
20
3.10 mg
6
Vitamin D
49.00 IU
8
27.00 IU
18
Vitamin D (D2+D3)
1.20 µg
6
0.10 µg
18
Vitamin E (Alpha- Tocopherol)
0.21 mg
35
0.15 mg
39
Vitamin K (Phylloquinone)
0.30 µg
29
0.00 µg
33
Minerals
Calcium
130.00 mg
99+
293.00 mg
33
Iron
0.20 mg
99+
4.00 mg
5
Magnesium
19.00 mg
29
14.00 mg
35
Phosphorus
109.00 mg
99+
86.00 mg
99+
Potassium
165.00 mg
37
198.00 mg
32
Sodium
54.00 mg
99+
150.00 mg
99+
Zinc
0.46 mg
99+
0.04 mg
99+
Other
Water
82.54 g
221.00 g
Caffeine
0.00 g
0.00 g
Benefits >>
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