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Edam Cheese vs Limburger Cheese Nutrition

Edam Cheese
Limburger Cheese
Limburger Cheese vs Edam Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
89.00 mg  
18
0.00 mg  
99+
Vitamins
  
  
Vitamin A
825.00 IU  
22
1,155.00 IU  
4
Vitamin B1 (Thiamin)
0.04 mg  
24
0.08 mg  
11
Vitamin B2 (Riboflavin)
0.39 mg  
17
0.50 mg  
8
Vitamin B3 (Niacin)
0.08 mg  
99+
0.16 mg  
35
Vitamin B6 (Pyridoxine)
0.08 mg  
24
0.09 mg  
18
Vitamin B9 (Folic acid, Folate)
16.00 µg  
22
58.00 µg  
6
Vitamin B12 (Cobalamin)
1.54 µg  
11
1.04 µg  
22
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
20.00 IU  
26
20.00 IU  
26
Vitamin D (D2+D3)
0.50 µg  
13
0.50 µg  
13
Vitamin E (Alpha- Tocopherol)
0.24 mg  
33
0.23 mg  
34
Vitamin K (Phylloquinone)
2.30 µg  
15
2.30 µg  
15
Minerals
  
  
Calcium
731.00 mg  
11
497.00 mg  
24
Iron
0.44 mg  
29
0.13 mg  
99+
Magnesium
30.00 mg  
17
21.00 mg  
26
Phosphorus
536.00 mg  
10
393.00 mg  
22
Potassium
188.00 mg  
34
128.00 mg  
99+
Sodium
812.00 mg  
12
800.00 mg  
13
Zinc
3.75 mg  
7
2.10 mg  
28
Other
  
  
Water
41.56 g  
48.42 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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