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Edam Cheese vs Butter Facts


Butter vs Edam Cheese Facts


Calories

Calories per 100g
357.00 Kcal   
28
717.00 Kcal   
5

Calories in 1 pat
Not Available   
1,628.00 Kcal   
26

Calories in 1 tbsp
Not Available   
102.00 Kcal   
18

Calories in 1 cup
101.00 Kcal   
14
204.00 Kcal   
24

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
24.99 g   
12
215.00 g   
1

Carbs
1.43 g   
99+
0.06 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
1.43 g   
18
0.06 g   
1

Fats
27.80 g   
99+
81.11 g   
99+

% Fat Content
28 %   
11
4 %   
4

Saturated Fat
17.57 g   
99+
51.00 g   
99+

Trans Fat
0.00 g   
3.30 g   
11

Polyunsaturated Fat
0.67 g   
39
3.00 g   
6

Monounsaturated Fat
8.13 g   
25
21.00 g   
5

Nutrition

Serving Size
100   
100   

Cholesterol
89.00 mg   
18
0.85 mg   
99+

Vitamins
  
  

Vitamin A
825.00 IU   
22
2,499.00 IU   
1

Vitamin B1 (Thiamin)
0.04 mg   
24
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.39 mg   
16
0.03 mg   
99+

Vitamin B3 (Niacin)
0.08 mg   
99+
0.04 mg   
99+

Vitamin B6 (Pyridoxine)
0.08 mg   
22
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
16.00 µg   
18
3.00 µg   
38

Vitamin B12 (Cobalamin)
1.54 µg   
11
0.17 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
20.00 IU   
22
60.00 IU   
4

Vitamin D (D2+D3)
0.50 µg   
12
1.50 µg   
3

Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
2.32 mg   
5

Vitamin K (Phylloquinone)
2.30 µg   
13
7.00 µg   
4

Minerals
  
  

Calcium
731.00 mg   
11
24.00 mg   
99+

Iron
0.44 mg   
28
0.02 mg   
99+

Magnesium
30.00 mg   
14
2.00 mg   
99+

Phosphorus
536.00 mg   
10
24.00 mg   
99+

Potassium
188.00 mg   
30
24.00 mg   
99+

Sodium
812.00 mg   
12
643.00 mg   
19

Zinc
3.75 mg   
7
0.09 mg   
99+

Other
  
  

Water
41.56 g   
17.94 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis   
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Heart healthy Cheese   
Improves digestion, Reduces body heat   

Hair and Beauty Benefits
  
  

Skin Care
It is promising for skin health and anti- aging, Treats fine lines and wrinkles   
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid   

Hair Care
Not Available   
Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
Not Available   
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items   

Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2   
Good source of Calcium, Good source of protein   

Allergy
  
  

Edam Cheese and Butter Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Not Available, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing   
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing   

What is

What is
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.   
Butter is an edible fatty solid made from cream and milk by the process of churning.   

Color
Pale yellow   
Pale yellow   

Edam Cheese and Butter Flavor
Mild, Nutty, Salty   
Salty   

Edam Cheese and Butter Aroma
Not Available   
Buttery   

Vegetarian
No   
Yes   

Origin
Netherlands   
China, India, Japan, Russia   

How to make

Serving Size
100   
100   

Ingredients
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture   
Plain cream, Whipped cream   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer   
Bowl, Blender, Strainer   

Time Duration
  
  

Preparation Time
10- 12 hours   
15- 20 minutes   

Cooking Time
90   
25   

Aging time
4 weeks - 10 months   
Not Applicable   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
40.00 °F   
18

Shelf Life
3-4 weeks   
2- 3 weeks   

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese