Edam Cheese

Blue Cheese

Edam Cheese vs Blue Cheese Facts

Edam Cheese

Blue Cheese

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Calories

Calories in 1 cup

357.00 Kcal100.00 Kcal

50 1927

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Calories

357.00 Kcal353.00 Kcal

0 904

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Calories in 1 tbsp

20.00 Kcal100.00 Kcal

2 133

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Calories in 1 oz

101.00 Kcal100.00 Kcal

10 717

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Calories in 1 slice of

357.00 Kcal100.00 Kcal

12.2 899

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Serving size

100

Proteins

24.99 g21.40 g

0 215

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Carbs

1.43 g2.34 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

1.43 g0.50 g

0 54.08

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Fats

27.80 g28.74 g

0.1 175

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Fat Content

28 %29 %

0 100

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Saturated Fat

17.57 g18.67 g

0 67

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Trans Fat

0.00 g0.20 g

0 162

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Polyunsaturated Fat

0.67 g0.80 g

0 48

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Monounsaturated Fat

8.13 g7.78 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

89.00 mg2.50 mg

0 325

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Vitamins

Vitamin A

825.00 IU721.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.04 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.39 mg0.38 mg

0 2.017

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Vitamin B3 (Niacin)

0.08 mg1.02 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.08 mg1.50 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

16.00 µg36.00 µg

0 87

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Vitamin B12 (Cobalamin)

1.54 µg1.22 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

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Vitamin D

20.00 IU21.00 IU

0 301

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Vitamin D (D2+D3)

0.50 µg0.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.24 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

2.30 µg2.40 µg

0 30.3

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Minerals

Calcium

731.00 mg528.00 mg

0 1705

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Iron

0.44 mg0.31 mg

0 70

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Magnesium

30.00 mg23.00 mg

0 444

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Phosphorus

536.00 mg387.00 mg

0 1409

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Potassium

188.00 mg256.00 mg

0 1794

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Sodium

812.00 mg1,146.00 mg

0 7022.4

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Zinc

3.75 mg2.66 mg

0 7.31

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Other

Water

41.56 g42.41 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis

Aids nervous system

Other General Benefits

Heart healthy Cheese

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

It is promising for skin health and anti- aging, Treats fine lines and wrinkles

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Used to make dressings and toppings on Burgers and Salads

Nutritional Importance

Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

What is

Edam Cheese is a sweet curd cheese, made from partially skimmed milk.

Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
It carries a distinct smell, either from that or various specially cultivated bacteria.

Color

Pale yellow

Flavor

Mild, Nutty, Salty

Salty, Sharp, Tangy

Aroma

Sour smell, Strong

Vegetarian

✔ ✘

Origin

Netherlands

Europe, France

How to make

Serving Size

100

Ingredients

Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture

Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria

Fermentation Agent

Mold Penicillium glaucum, Mold Penicillium roqueforti

Things you need

Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

10- 12 hours

15- 20 minutes

Cooking Time

Aging time

4 weeks - 10 months

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

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Shelf Life

3-4 weeks

Difference between Edam Cheese and Blue Cheese

Though Edam Cheese and Blue Cheese, both are Dairy products, there is some prominent difference between Edam Cheese and Blue Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Edam Cheese and Blue Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Edam Cheese vs Blue Cheese facts, dictate the similarities and differences between Edam Cheese and Blue Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.