Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Absorps of Calcium & Vitamin B
Other General Benefits
-
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Skin Care
-
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
-
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Rich in Vitamin D
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.
Semifreddo is a class of semi-frozen desserts, typically ice-cream cakes, semi-frozen custards, and certain fruit tarts.
Origin
Iran
Europe, Greece, Italy
Ingredients
Carbonated water, Mint, Salt, Yogurt
Cream, Powdered sugar, Sugar, Vanilla extract, Yolk
Things you need
Cup
Bowl, Cup, Blender, Stirrer
Preparation Time
15- 20 minutes
20- 25 minutes
Refrigeration Temperature
Shelf Life
1 Month
2- 3 weeks