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Doogh vs Chocolate Ice Cream


Chocolate Ice Cream vs Doogh


Calories

Calories in 1 cup
60.00 Kcal  
2
267.00 Kcal  
99+

Calories
61.00 Kcal  
99+
216.00 Kcal  
99+

Calories in 1 tbsp
8.00 Kcal  
6
50.00 Kcal  
27

Calories in 1 oz
10.00 Kcal  
1
50.00 Kcal  
22

Calories in 1 slice of
31.00 Kcal  
3
267.00 Kcal  
99+

Serving size
100  
100  

Proteins
3.50 g  
99+
3.80 g  
99+

Carbs
4.70 g  
99+
28.20 g  
12

Fiber
0.00 g  
16
1.20 g  
11

Sugar
4.70 g  
99+
25.36 g  
99+

Fats
3.30 g  
19
11.00 g  
99+

Fat Content
1 %  
1
17 %  
15

Saturated Fat
2.10 g  
22
6.80 g  
99+

Trans Fat
0.00 g  
2.00 g  
14

Polyunsaturated Fat
0.10 g  
99+
0.41 g  
99+

Monounsaturated Fat
0.90 g  
99+
3.21 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
13.00 mg  
99+
34.00 mg  
35

Vitamins
  
  

Vitamin A
66.60 IU  
99+
416.00 IU  
39

Vitamin B1 (Thiamin)
0.02 mg  
36
0.04 mg  
21

Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.19 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.23 mg  
27

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.06 mg  
36

Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
16.00 µg  
22

Vitamin B12 (Cobalamin)
0.37 µg  
99+
0.29 µg  
99+

Vitamin C (Ascorbic acid)
0.48 mg  
32
0.70 mg  
28

Vitamin D
0.00 IU  
99+
8.00 IU  
34

Vitamin D (D2+D3)
0.00 µg  
19
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
1.44 mg  
9
0.30 mg  
27

Vitamin K (Phylloquinone)
0.10 µg  
32
0.30 µg  
29

Minerals
  
  

Calcium
137.50 mg  
99+
109.00 mg  
99+

Iron
0.08 mg  
99+
0.93 mg  
15

Magnesium
12.00 mg  
38
29.00 mg  
18

Phosphorus
95.00 mg  
99+
107.00 mg  
99+

Potassium
156.40 mg  
99+
249.00 mg  
24

Sodium
7,022.40 mg  
1
76.00 mg  
99+

Zinc
0.45 mg  
99+
0.58 mg  
99+

Other
  
  

Water
89.80 g  
55.70 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system  
Absorps of Calcium & Vitamin B  

Other General Benefits
-  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
-  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Rich in Vitamin D  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.  
Chocolate ice cream is a sweetened frozen food typically eaten as a snack or dessert. It is made by churning a mixture of cream, sugar, and cocoa or chocolate flavoring.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
Yes  
Yes  

Origin
Iran  
Europe, Greece, Italy  

How to make

Serving Size
100  
100  

Ingredients
Carbonated water, Mint, Salt, Yogurt  
Shallow pan, Wooden stirrer & wooden spoon  

Fermentation Agent
-  
-  

Things you need
Cup  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
15- 20 minutes  
15- 20 minutes  

Cooking Time
-  
20  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
99.00 °F  
5

Shelf Life
1 Month  
2- 3 weeks  

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