Home
 My Dairy Diet

Donkey's Milk vs Yak Butter

Donkey's Milk
Yak Butter
Yak Butter vs Donkey's Milk


Calories
Calories in 1 cup
65.00 Kcal  
3
70.00 Kcal  
4
Calories
47.00 Kcal  
99+
0.00 Kcal  
99+
Calories in 1 tbsp
31.00 Kcal  
22
102.00 Kcal  
99+
Calories in 1 oz
30.00 Kcal  
12
204.00 Kcal  
99+
Calories in 1 slice of
29.00 Kcal  
2
876.00 Kcal  
99+
Serving size
100  
100  
Proteins
1.72 g  
99+
0.50 g  
99+
Carbs
6.00 g  
99+
12.00 g  
31
Fiber
0.70 g  
14
0.00 g  
16
Sugar
6.00 g  
99+
0.00 g  
Fats
0.60 g  
4
8.00 g  
39
Fat Content
-  
6 %  
6
Saturated Fat
1.00 g  
9
5.00 g  
37
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
1.10 g  
19
1.00 g  
21
Monounsaturated Fat
1.10 g  
99+
2.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
6.50 mg  
99+
2.50 mg  
99+
Vitamins
  
  
Vitamin A
32.00 IU  
99+
2.50 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.25 mg  
34
Vitamin B3 (Niacin)
0.10 mg  
99+
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.03 mg  
99+
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
2.00 µg  
99+
2.50 µg  
99+
Vitamin B12 (Cobalamin)
0.08 µg  
99+
0.35 µg  
99+
Vitamin C (Ascorbic acid)
1.70 mg  
19
4.50 mg  
3
Vitamin D
2.40 IU  
99+
0.25 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.25 mg  
32
Vitamin K (Phylloquinone)
0.10 µg  
32
4.25 µg  
6
Minerals
  
  
Calcium
67.67 mg  
99+
0.25 mg  
99+
Iron
0.10 mg  
99+
5.25 mg  
3
Magnesium
3.73 mg  
99+
3.25 mg  
99+
Phosphorus
48.70 mg  
99+
2.50 mg  
99+
Potassium
49.72 mg  
99+
0.00 mg  
99+
Sodium
21.83 mg  
99+
60.00 mg  
99+
Zinc
0.05 mg  
99+
0.25 mg  
99+
Other
  
  
Water
90.40 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Aids intestinal infections, Remedy for headache, Lactose Intolerants  
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Other General Benefits
Remedy for Osteoporosis, Boosts immune system  
Provides energy  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin  
Natural moisturizer  
Hair Care
-  
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair  
Nutritional Importance & Uses
  
  
Uses
It is used in the manufacture of soaps and mositurizers  
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet  
Nutritional Importance
Good source of protein  
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content  
Allergy
  
  
Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation  
What is
What is
Type of milk  
Yak butter is the butter made from the milk of domesticated yak  
Color
-  
Yellow  
Flavor
-  
Buttery, Salty  
Aroma
-  
-  
Vegetarian
Yes  
Yes  
Origin
Egypt  
Nepal  
How to make
Serving Size
100  
100  
Ingredients
-  
Yak milk  
Fermentation Agent
-  
-  
Things you need
-  
Tall wooden churn, Wooden Paddle  
Time Duration
  
  
Preparation Time
-  
-  
Cooking Time
-  
20  
Aging time
-  
24 hours  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
50.00 °F  
14
Shelf Life
Up to 3 days  
About a year  
Calories >>
<< All

Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products

Comparison of Low Calorie Dairy Products

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!