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Donkey's Milk vs Goat Milk


Goat Milk vs Donkey's Milk


Calories

Calories in 1 cup
65.00 Kcal  
3
168.00 Kcal  
28

Calories
47.00 Kcal  
99+
69.00 Kcal  
99+

Calories in 1 tbsp
31.00 Kcal  
22
17.00 Kcal  
13

Calories in 1 oz
30.00 Kcal  
12
69.00 Kcal  
33

Calories in 1 slice of
29.00 Kcal  
2
69.00 Kcal  
17

Serving size
100  
100  

Proteins
1.72 g  
99+
3.56 g  
99+

Carbs
6.00 g  
99+
4.45 g  
99+

Fiber
0.70 g  
14
0.00 g  
16

Sugar
6.00 g  
99+
4.45 g  
40

Fats
0.60 g  
4
4.14 g  
26

Fat Content
-  
4 %  
4

Saturated Fat
1.00 g  
9
2.67 g  
27

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
1.10 g  
19
0.15 g  
99+

Monounsaturated Fat
1.10 g  
99+
1.11 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
6.50 mg  
99+
11.00 mg  
99+

Vitamins
  
  

Vitamin A
32.00 IU  
99+
198.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
36
0.05 mg  
17

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.14 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.28 mg  
24

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
0.05 mg  
99+

Vitamin B9 (Folic acid, Folate)
2.00 µg  
99+
1.00 µg  
99+

Vitamin B12 (Cobalamin)
0.08 µg  
99+
0.07 µg  
99+

Vitamin C (Ascorbic acid)
1.70 mg  
19
1.30 mg  
22

Vitamin D
2.40 IU  
99+
51.00 IU  
6

Vitamin D (D2+D3)
0.10 µg  
18
1.30 µg  
5

Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.07 mg  
99+

Vitamin K (Phylloquinone)
0.10 µg  
32
0.30 µg  
29

Minerals
  
  

Calcium
67.67 mg  
99+
134.00 mg  
99+

Iron
0.10 mg  
99+
0.05 mg  
99+

Magnesium
3.73 mg  
99+
14.00 mg  
35

Phosphorus
48.70 mg  
99+
111.00 mg  
99+

Potassium
49.72 mg  
99+
204.00 mg  
30

Sodium
21.83 mg  
99+
50.00 mg  
99+

Zinc
0.05 mg  
99+
0.30 mg  
99+

Other
  
  

Water
90.40 g  
88.90 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids intestinal infections, Remedy for headache, Lactose Intolerants  
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems  

Other General Benefits
Remedy for Osteoporosis, Boosts immune system  
Lactose Intolerants, Reduces blood pressure  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin  
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin  

Hair Care
-  
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall  

Nutritional Importance & Uses
  
  

Uses
It is used in the manufacture of soaps and mositurizers  
-  

Nutritional Importance
Good source of protein  
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D  

Allergy
  
  

Allergy Symptoms
-  
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing  

What is

What is
Type of milk  
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.  

Color
-  
-  

Flavor
-  
Sour  

Aroma
-  
Goaty  

Vegetarian
Yes  
Yes  

Origin
Egypt  
-  

How to make

Serving Size
100  
100  

Ingredients
-  
-  

Fermentation Agent
-  
-  

Things you need
-  
-  

Time Duration
  
  

Preparation Time
-  
-  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
Up to 3 days  
5- 7 days  

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