Donkey's Milk

Goat Milk

Donkey's Milk vs Goat Milk Facts

Donkey's Milk

Goat Milk

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1 Calories

1.1 Calories

NA69.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

1.72 g3.56 g

0 215

1.8 Carbs

NA4.45 g

0 205

1.8.1 Fiber

NA0.00 g

0 10.3

1.8.2 Sugar

6.00 g4.45 g

0 54.08

1.9 Fats

0.60 g4.14 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

NA2.67 g

0 67

1.9.3 Trans Fat

NANA

0 162

1.9.4 Polyunsaturated Fat

NA0.15 g

0 48

1.9.5 Monounsaturated Fat

NA1.11 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

6.50 mg11.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

NA198.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

NA0.05 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NA0.14 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

NA0.28 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

NA0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NA1.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

NA0.07 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

NA1.30 mg

0 7.7

2.3.9 Vitamin D

NA51.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA1.30 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NA0.07 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NA0.30 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

67.67 mg134.00 mg

0 1705

2.4.2 Iron

NA0.05 mg

0 70

2.4.3 Magnesium

3.73 mg14.00 mg

0 444

2.4.4 Phosphorus

48.70 mg111.00 mg

0 1409

2.4.5 Potassium

49.72 mg204.00 mg

0 1794

2.4.6 Sodium

21.83 mg50.00 mg

0 7022.4

2.4.7 Zinc

NA0.30 mg

0 7.31

2.5 Other

2.5.1 Water

NA88.90 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Aids intestinal infections, Remedy for headache, Lactose Intolerants

Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

3.1.1 Other General Benefits

Remedy for Osteoporosis, Boosts immune system

Lactose Intolerants, Reduces blood pressure

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin

Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin

3.2.2 Hair Care

Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall

3.3 Nutritional Importance & Uses

3.3.1 Uses

It is used in the manufacture of soaps and mositurizers

No uses found

3.3.2 Nutritional Importance

Good source of protein

Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing

4 What is

4.1 What is

Type of milk

Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

Sour

4.1.3 Aroma

Not Available

Goaty

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Egypt

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Not Applicable

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Not Applicable

5.4 Time Duration

5.4.1 Preparation Time

Not Applicable

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F39.20 °F

-20 383

5.5.2 Shelf Life

Up to 3 days

5- 7 days

Difference between Donkey's Milk and Goat Milk

Though Donkey's Milk and Goat Milk, both are Dairy products, there is some prominent difference between Donkey's Milk and Goat Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Donkey's Milk and Goat Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Donkey's Milk vs Goat Milk facts, dictate the Similarities and Differences between Donkey's Milk and Goat Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.