Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Aids intestinal infections, Remedy for headache, Lactose Intolerants
Improves Nutrition, Keeps feel full
Other General Benefits
Remedy for Osteoporosis, Boosts immune system
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Skin Care
Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin
Gives a smoother skin, Provides supple, healthy and glowing skin
Nutritional Importance & Uses
Uses
It is used in the manufacture of soaps and mositurizers
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Nutritional Importance
Good source of protein
Good source of Calcium, Good source of calories, Good source of proteins
Allergy Symptoms
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Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach
What is
Type of milk
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Flavor
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Milky, Sweet, Thick
Ingredients
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Cardamom, Charoli, Milk, Saffron strands, Sugar
Things you need
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2 Bowls, Sauce pan, Stirrer
Preparation Time
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10- 15 minutes
Refrigeration Temperature
Shelf Life
Up to 3 days
3- 5 days