Custard

Whole Milk

Custard vs Whole Milk Facts

Custard

Whole Milk

Add ⊕

Calories

Calories in 1 cup

344.00 Kcal149.00 Kcal

50 1927

👆🏻

Calories

122.00 Kcal61.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

50.00 Kcal9.00 Kcal

2 133

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Calories in 1 oz

84.00 Kcal18.00 Kcal

10 717

👆🏻

Calories in 1 slice of

171.00 Kcal61.00 Kcal

12.2 899

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Serving size

100

Proteins

3.99 g3.15 g

0 215

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Carbs

17.60 g4.80 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

4.82 g5.05 g

0 54.08

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Fats

4.00 g3.25 g

0.1 175

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Fat Content

7 %4 %

0 100

👆🏻

Saturated Fat

2.03 g1.87 g

0 67

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Trans Fat

0.00 g2.00 g

0 162

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Polyunsaturated Fat

0.31 g0.20 g

0 48

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Monounsaturated Fat

1.13 g0.81 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

51.00 mg10.00 mg

0 325

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Vitamins

Vitamin A

182.00 IU162.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.06 mg0.05 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.22 mg0.17 mg

0 2.017

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Vitamin B3 (Niacin)

0.13 mg0.09 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.06 mg0.04 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

9.00 µg5.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.52 µg0.45 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.10 mg0.00 mg

0 7.7

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Vitamin D

47.00 IU51.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

1.20 µg1.30 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.06 mg0.07 mg

0 24.21

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Vitamin K (Phylloquinone)

0.20 µg0.30 µg

0 30.3

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Minerals

Calcium

139.00 mg113.00 mg

0 1705

👆🏻

Iron

0.51 mg0.03 mg

0 70

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Magnesium

16.00 mg10.00 mg

0 444

👆🏻

Phosphorus

130.00 mg84.00 mg

0 1409

👆🏻

Potassium

207.00 mg132.00 mg

0 1794

👆🏻

Sodium

84.00 mg43.00 mg

0 7022.4

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Zinc

0.51 mg0.37 mg

0 7.31

👆🏻

Other

Water

73.45 g88.13 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Low fat, Rich in Vitamin A

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

What is

A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.

Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.

Color

Yellow

Flavor

Thick

Aroma

Milky, Sweet

Vegetarian

✔ ✘

Origin

France

East European countries- Bulgaria, Czech Republic, Ukraine

How to make

Serving Size

100

Ingredients

Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk

Whole milk

Fermentation Agent

Things you need

Bowl, Container, Stirrer

Pan, Spatula

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F99.00 °F

-20 383

👆🏻

Shelf Life

5- 7 days

2- 3 weeks

Difference between Custard and Whole Milk

Though Custard and Whole Milk, both are Dairy products, there is some prominent difference between Custard and Whole Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Custard and Whole Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Custard vs Whole Milk facts, dictate the similarities and differences between Custard and Whole Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.