Custard

Soft Serve

Custard vs Soft Serve Facts

Custard

Soft Serve

Add ⊕

Calories

Calories in 1 cup

344.00 Kcal267.00 Kcal

50 1927

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Calories

122.00 Kcal222.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

50.00 Kcal133.00 Kcal

2 133

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Calories in 1 oz

84.00 Kcal133.00 Kcal

10 717

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Calories in 1 slice of

171.00 Kcal267.00 Kcal

12.2 899

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Serving size

100

Proteins

3.99 g4.10 g

0 215

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Carbs

17.60 g22.20 g

0 205

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Fiber

0.00 g0.70 g

0 10.3

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Sugar

4.82 g21.16 g

0 54.08

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Fats

4.00 g13.00 g

0.1 175

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Fat Content

7 %4 %

0 100

👆🏻

Saturated Fat

2.03 g6.00 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.31 g0.46 g

0 48

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Monounsaturated Fat

1.13 g3.49 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

51.00 mg78.00 mg

0 325

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Vitamins

Vitamin A

182.00 IU506.54 IU

0 2499

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Vitamin B1 (Thiamin)

0.06 mg0.04 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.22 mg0.15 mg

0 2.017

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Vitamin B3 (Niacin)

0.13 mg0.08 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.06 mg0.04 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

9.00 µg7.74 µg

0 87

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Vitamin B12 (Cobalamin)

0.52 µg0.00 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.10 mg0.68 mg

0 7.7

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Vitamin D

47.00 IU24.94 IU

0 301

👆🏻

Vitamin D (D2+D3)

1.20 µg0.60 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.06 mg0.52 mg

0 24.21

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Vitamin K (Phylloquinone)

0.20 µg0.77 µg

0 30.3

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Minerals

Calcium

139.00 mg112.60 mg

0 1705

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Iron

0.51 mg0.18 mg

0 70

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Magnesium

16.00 mg10.30 mg

0 444

👆🏻

Phosphorus

130.00 mg99.70 mg

0 1409

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Potassium

207.00 mg152.22 mg

0 1794

👆🏻

Sodium

84.00 mg52.46 mg

0 7022.4

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Zinc

0.51 mg0.44 mg

0 7.31

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Other

Water

73.45 g59.80 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Enhances fertility, Provides energy

Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin

Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin

Hair Care

Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Low fat, Rich in Vitamin A

Good source of calories, Good source of Calcium, Contains good amount of Vitamins

Allergy

Allergy Symptoms

What is

A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.

Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.

Color

Yellow

Flavor

Thick

Aroma

Milky, Sweet

Vegetarian

✔ ✘

Origin

France

American

How to make

Serving Size

100

Ingredients

Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk

Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk

Fermentation Agent

Things you need

Bowl, Container, Stirrer

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F37.40 °F

-20 383

👆🏻

Shelf Life

5- 7 days

Difference between Custard and Soft Serve

Though Custard and Soft Serve, both are Dairy products, there is some prominent difference between Custard and Soft Serve. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Custard and Soft Serve. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Custard vs Soft Serve facts, dictate the similarities and differences between Custard and Soft Serve. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.