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Custard vs Limburger Cheese Nutrition
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Custard
Limburger Cheese
Limburger Cheese vs Custard Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
51.00 mg
29
0.00 mg
99+
Vitamins
Vitamin A
182.00 IU
99+
1,155.00 IU
4
Vitamin B1 (Thiamin)
0.06 mg
14
0.08 mg
11
Vitamin B2 (Riboflavin)
0.22 mg
37
0.50 mg
8
Vitamin B3 (Niacin)
0.13 mg
31
0.16 mg
26
Vitamin B6 (Pyridoxine)
0.06 mg
28
0.09 mg
16
Vitamin B9 (Folic acid, Folate)
9.00 µg
26
58.00 µg
5
Vitamin B12 (Cobalamin)
0.52 µg
29
1.04 µg
21
Vitamin C (Ascorbic acid)
0.10 mg
28
0.00 mg
29
Vitamin D
47.00 IU
9
20.00 IU
22
Vitamin D (D2+D3)
1.20 µg
5
0.50 µg
12
Vitamin E (Alpha- Tocopherol)
0.06 mg
38
0.23 mg
26
Vitamin K (Phylloquinone)
0.20 µg
25
2.30 µg
13
Minerals
Calcium
139.00 mg
99+
497.00 mg
24
Iron
0.51 mg
26
0.13 mg
99+
Magnesium
16.00 mg
30
21.00 mg
23
Phosphorus
130.00 mg
99+
393.00 mg
22
Potassium
207.00 mg
26
128.00 mg
99+
Sodium
84.00 mg
99+
800.00 mg
13
Zinc
0.51 mg
99+
2.10 mg
26
Other
Water
73.45 g
48.42 g
Caffeine
0.00 g
0.00 g
Benefits >>
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