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Custard vs Limburger Cheese Nutrition
f
Custard
Limburger Cheese
Limburger Cheese vs Custard Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
51.00 mg
29
0.00 mg
99+
vitamins
vitamin A
182.00 IU
99+
1,155.00 IU
4
Vitamin B1 (thiamin)
0.06 mg
14
0.08 mg
11
Vitamin B2 (riboflavin)
0.22 mg
37
0.50 mg
8
Vitamin B3 (niacin)
0.13 mg
31
0.16 mg
26
Vitamin B6 (Pyridoxine)
0.06 mg
28
0.09 mg
16
Vitamin B9 (folic asam, folat | folat)
9.00 μg
26
58.00 μg
5
Vitamin B12 (Cobalamin)
0.52 μg
29
1.04 μg
21
Vitamin C (asam Ascorbic)
0.10 mg
28
0.00 mg
29
vitamin D
47.00 IU
9
20.00 IU
22
Vitamin D (D2 + D3)
1.20 μg
5
0.50 μg
12
Vitamin E (Alpha- tocopherol)
0.06 mg
38
0.23 mg
26
Vitamin K (Phylloquinone)
0.20 μg
25
2.30 μg
13
Minerals
calcium
139.00 mg
99+
497.00 mg
24
Iron
0.51 mg
26
0.13 mg
99+
Magnesium
16.00 mg
30
21.00 mg
23
fosfor
130.00 mg
99+
393.00 mg
22
kalium
207.00 mg
26
128.00 mg
99+
sodium
84.00 mg
99+
800.00 mg
13
seng
0.51 mg
99+
2.10 mg
26
liyane
Water
73.45 g
48.42 g
kafein
0.00 g
0.00 g
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