Custard

Gruyere Cheese

Custard vs Gruyere Cheese

Custard

Gruyere Cheese

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Calories

Calories in 1 cup

344.00 Kcal545.00 Kcal

50 1927

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Calories

122.00 Kcal413.00 Kcal

0 904

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Calories in 1 tbsp

50.00 Kcal20.00 Kcal

2 133

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Calories in 1 oz

84.00 Kcal116.00 Kcal

10 717

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Calories in 1 slice of

171.00 Kcal116.00 Kcal

12.2 899

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Serving size

100

Proteins

3.99 g29.81 g

0 215

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Carbs

17.60 g0.36 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

4.82 g0.36 g

0 54.08

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Fats

4.00 g32.34 g

0.1 175

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Fat Content

7 %45 %

0 100

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Saturated Fat

2.03 g18.19 g

0 67

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Trans Fat

0.00 g0.10 g

0 162

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Polyunsaturated Fat

0.31 g1.73 g

0 48

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Monounsaturated Fat

1.13 g10.04 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

51.00 mg110.00 mg

0 325

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Vitamins

Vitamin A

182.00 IU948.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.06 mg0.06 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.22 mg0.28 mg

0 2.017

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Vitamin B3 (Niacin)

0.13 mg0.11 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.06 mg0.08 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

9.00 µg10.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.52 µg1.60 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.10 mg0.00 mg

0 7.7

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Vitamin D

47.00 IU24.00 IU

0 301

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Vitamin D (D2+D3)

1.20 µg0.60 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.06 mg0.28 mg

0 24.21

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Vitamin K (Phylloquinone)

0.20 µg2.70 µg

0 30.3

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Minerals

Calcium

139.00 mg1,011.00 mg

0 1705

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Iron

0.51 mg0.17 mg

0 70

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Magnesium

16.00 mg36.00 mg

0 444

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Phosphorus

130.00 mg605.00 mg

0 1409

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Potassium

207.00 mg81.00 mg

0 1794

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Sodium

84.00 mg714.00 mg

0 7022.4

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Zinc

0.51 mg3.90 mg

0 7.31

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Other

Water

73.45 g33.19 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Low fat, Rich in Vitamin A

Good source of proteins, Good source of Calcium

Allergy

Allergy Symptoms

What is

A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.

Dairy Product

Color

Yellow

Bright Yellow

Flavor

Thick

Aroma

Milky, Sweet

Vegetarian

✔ ✘

Origin

France

Switzerland

How to make

Serving Size

100

Ingredients

Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk

Shallow pan, Wooden stirrer & wooden spoon

Fermentation Agent

Things you need

Bowl, Container, Stirrer

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

Aging time

3 months

Storage & Shelf Life

Refrigeration Temperature

39.20 °F383.00 °F

-20 383

👆🏻

Shelf Life

5- 7 days

2- 3 weeks

Comparison of Custard and Gruyere Cheese

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