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Custard vs Edam Cheese


Edam Cheese vs Custard


Calories

Calories in 1 cup
344.00 Kcal  
99+
357.00 Kcal  
99+

Calories
122.00 Kcal  
99+
357.00 Kcal  
28

Calories in 1 tbsp
50.00 Kcal  
27
20.00 Kcal  
15

Calories in 1 oz
84.00 Kcal  
38
101.00 Kcal  
99+

Calories in 1 slice of
171.00 Kcal  
99+
357.00 Kcal  
99+

Serving size
100  
100  

Proteins
3.99 g  
99+
24.99 g  
12

Carbs
17.60 g  
28
1.43 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.82 g  
99+
1.43 g  
19

Fats
4.00 g  
24
27.80 g  
99+

Fat Content
7 %  
7
28 %  
25

Saturated Fat
2.03 g  
21
17.57 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.31 g  
99+
0.67 g  
40

Monounsaturated Fat
1.13 g  
99+
8.13 g  
27

Nutrition

Serving Size
100  
100  

Cholesterol
51.00 mg  
29
89.00 mg  
18

Vitamins
  
  

Vitamin A
182.00 IU  
99+
825.00 IU  
22

Vitamin B1 (Thiamin)
0.06 mg  
14
0.04 mg  
24

Vitamin B2 (Riboflavin)
0.22 mg  
38
0.39 mg  
17

Vitamin B3 (Niacin)
0.13 mg  
40
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.06 mg  
31
0.08 mg  
24

Vitamin B9 (Folic acid, Folate)
9.00 µg  
31
16.00 µg  
22

Vitamin B12 (Cobalamin)
0.52 µg  
32
1.54 µg  
11

Vitamin C (Ascorbic acid)
0.10 mg  
37
0.00 mg  
38

Vitamin D
47.00 IU  
10
20.00 IU  
26

Vitamin D (D2+D3)
1.20 µg  
6
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.24 mg  
33

Vitamin K (Phylloquinone)
0.20 µg  
31
2.30 µg  
15

Minerals
  
  

Calcium
139.00 mg  
99+
731.00 mg  
11

Iron
0.51 mg  
27
0.44 mg  
29

Magnesium
16.00 mg  
33
30.00 mg  
17

Phosphorus
130.00 mg  
99+
536.00 mg  
10

Potassium
207.00 mg  
29
188.00 mg  
34

Sodium
84.00 mg  
99+
812.00 mg  
12

Zinc
0.51 mg  
99+
3.75 mg  
7

Other
  
  

Water
73.45 g  
41.56 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis  

Other General Benefits
-  
Heart healthy Cheese  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin  
It is promising for skin health and anti- aging, Treats fine lines and wrinkles  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A  
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing  

What is

What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.  
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.  

Color
Yellow  
Pale yellow  

Flavor
Thick  
Mild, Nutty, Salty  

Aroma
Milky, Sweet  
-  

Vegetarian
No  
No  

Origin
France  
Netherlands  

How to make

Serving Size
100  
100  

Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk  
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture  

Fermentation Agent
-  
-  

Things you need
Bowl, Container, Stirrer  
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer  

Time Duration
  
  

Preparation Time
-  
10- 12 hours  

Cooking Time
-  
90  

Aging time
-  
4 weeks - 10 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
5- 7 days  
3-4 weeks  

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Comparison of Dairy Foods High in Calcium