Home
My Dairy Diet


Custard vs Doogh


Doogh vs Custard


Calories

Calories in 1 cup
344.00 Kcal  
99+
60.00 Kcal  
2

Calories
122.00 Kcal  
99+
61.00 Kcal  
99+

Calories in 1 tbsp
50.00 Kcal  
27
8.00 Kcal  
6

Calories in 1 oz
84.00 Kcal  
38
10.00 Kcal  
1

Calories in 1 slice of
171.00 Kcal  
99+
31.00 Kcal  
3

Serving size
100  
100  

Proteins
3.99 g  
99+
3.50 g  
99+

Carbs
17.60 g  
28
4.70 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.82 g  
99+
4.70 g  
99+

Fats
4.00 g  
24
3.30 g  
19

Fat Content
7 %  
7
1 %  
1

Saturated Fat
2.03 g  
21
2.10 g  
22

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.31 g  
99+
0.10 g  
99+

Monounsaturated Fat
1.13 g  
99+
0.90 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
51.00 mg  
29
13.00 mg  
99+

Vitamins
  
  

Vitamin A
182.00 IU  
99+
66.60 IU  
99+

Vitamin B1 (Thiamin)
0.06 mg  
14
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.22 mg  
38
0.03 mg  
99+

Vitamin B3 (Niacin)
0.13 mg  
40
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.06 mg  
31
0.02 mg  
99+

Vitamin B9 (Folic acid, Folate)
9.00 µg  
31
10.00 µg  
30

Vitamin B12 (Cobalamin)
0.52 µg  
32
0.37 µg  
99+

Vitamin C (Ascorbic acid)
0.10 mg  
37
0.48 mg  
32

Vitamin D
47.00 IU  
10
0.00 IU  
99+

Vitamin D (D2+D3)
1.20 µg  
6
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
1.44 mg  
9

Vitamin K (Phylloquinone)
0.20 µg  
31
0.10 µg  
32

Minerals
  
  

Calcium
139.00 mg  
99+
137.50 mg  
99+

Iron
0.51 mg  
27
0.08 mg  
99+

Magnesium
16.00 mg  
33
12.00 mg  
38

Phosphorus
130.00 mg  
99+
95.00 mg  
99+

Potassium
207.00 mg  
29
156.40 mg  
99+

Sodium
84.00 mg  
99+
7,022.40 mg  
1

Zinc
0.51 mg  
99+
0.45 mg  
99+

Other
  
  

Water
73.45 g  
89.80 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system  

Other General Benefits
-  
-  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin  
-  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A  
Good source of Calcium, Rich in Vitamin D  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.  
Doogh is a refreshing drink that is made with yogurt, water, and mint.  

Color
Yellow  
-  

Flavor
Thick  
-  

Aroma
Milky, Sweet  
-  

Vegetarian
No  
Yes  

Origin
France  
Iran  

How to make

Serving Size
100  
100  

Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk  
Carbonated water, Mint, Salt, Yogurt  

Fermentation Agent
-  
-  

Things you need
Bowl, Container, Stirrer  
Cup  

Time Duration
  
  

Preparation Time
-  
15- 20 minutes  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
5- 7 days  
1 Month  

Calories >>
<< All

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium