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Custard vs Brie Cheese Nutrition
f
Custard
Brie Cheese
Brie Cheese vs Custard Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
51.00 mg
29
100.00 mg
10
vitamins
vitamin A
182.00 IU
99+
592.00 IU
31
Vitamin B1 (thiamin)
0.06 mg
14
0.07 mg
12
Vitamin B2 (riboflavin)
0.22 mg
37
0.52 mg
7
Vitamin B3 (niacin)
0.13 mg
31
0.38 mg
14
Vitamin B6 (Pyridoxine)
0.06 mg
28
0.24 mg
9
Vitamin B9 (folic asam, folat | folat)
9.00 μg
26
65.00 μg
3
Vitamin B12 (Cobalamin)
0.52 μg
29
1.65 μg
9
Vitamin C (asam Ascorbic)
0.10 mg
28
0.00 mg
29
vitamin D
47.00 IU
9
20.00 IU
22
Vitamin D (D2 + D3)
1.20 μg
5
0.50 μg
12
Vitamin E (Alpha- tocopherol)
0.06 mg
38
0.24 mg
25
Vitamin K (Phylloquinone)
0.20 μg
25
2.30 μg
13
Minerals
calcium
139.00 mg
99+
184.00 mg
99+
Iron
0.51 mg
26
0.50 mg
27
Magnesium
16.00 mg
30
20.00 mg
24
fosfor
130.00 mg
99+
188.00 mg
36
kalium
207.00 mg
26
152.00 mg
99+
sodium
84.00 mg
99+
629.00 mg
20
seng
0.51 mg
99+
2.38 mg
25
liyane
Water
73.45 g
48.42 g
kafein
0.00 g
0.00 g
Wuku >>
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