Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet

Curd vs Chocolate Ice Cream Nutrition

Curd
Chocolate Ice Cream
Chocolate Ice Cream vs Curd Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
17.00 mg   
99+
34.00 mg   
35
Vitamins
  
  
Vitamin A
140.00 IU   
99+
416.00 IU   
39
Vitamin B1 (Thiamin)
0.03 mg   
30
0.04 mg   
21
Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.19 mg   
99+
Vitamin B3 (Niacin)
0.10 mg   
99+
0.23 mg   
19
Vitamin B6 (Pyridoxine)
0.05 mg   
39
0.06 mg   
33
Vitamin B9 (Folic acid, Folate)
12.00 µg   
23
16.00 µg   
18
Vitamin B12 (Cobalamin)
0.43 µg   
35
0.29 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.70 mg   
19
Vitamin D
3.00 IU   
30
8.00 IU   
27
Vitamin D (D2+D3)
0.10 µg   
17
0.20 µg   
15
Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
0.30 mg   
20
Vitamin K (Phylloquinone)
0.00 µg   
27
0.30 µg   
23
Minerals
  
  
Calcium
83.00 mg   
99+
109.00 mg   
99+
Iron
0.07 mg   
99+
0.93 mg   
15
Magnesium
8.00 mg   
99+
29.00 mg   
15
Phosphorus
159.00 mg   
38
107.00 mg   
99+
Potassium
104.00 mg   
99+
249.00 mg   
21
Sodium
364.00 mg   
30
76.00 mg   
99+
Zinc
0.40 mg   
99+
0.58 mg   
39
Other
  
  
Water
79.79 g   
55.70 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products

Comparison of Low Calorie Dairy Products

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!