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Chocolate Ice Cream vs Curd Nutrition

Chocolate Ice Cream
Curd
Curd vs Chocolate Ice Cream Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
34.00 mg   
35
17.00 mg   
99+
Vitamins
  
  
Vitamin A
416.00 IU   
39
140.00 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
21
0.03 mg   
30
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.16 mg   
99+
Vitamin B3 (Niacin)
0.23 mg   
19
0.10 mg   
99+
Vitamin B6 (Pyridoxine)
0.06 mg   
33
0.05 mg   
39
Vitamin B9 (Folic acid, Folate)
16.00 µg   
18
12.00 µg   
23
Vitamin B12 (Cobalamin)
0.29 µg   
99+
0.43 µg   
35
Vitamin C (Ascorbic acid)
0.70 mg   
19
0.00 mg   
29
Vitamin D
8.00 IU   
27
3.00 IU   
30
Vitamin D (D2+D3)
0.20 µg   
15
0.10 µg   
17
Vitamin E (Alpha- Tocopherol)
0.30 mg   
20
0.08 mg   
36
Vitamin K (Phylloquinone)
0.30 µg   
23
0.00 µg   
27
Minerals
  
  
Calcium
109.00 mg   
99+
83.00 mg   
99+
Iron
0.93 mg   
15
0.07 mg   
99+
Magnesium
29.00 mg   
15
8.00 mg   
99+
Phosphorus
107.00 mg   
99+
159.00 mg   
38
Potassium
249.00 mg   
21
104.00 mg   
99+
Sodium
76.00 mg   
99+
364.00 mg   
30
Zinc
0.58 mg   
39
0.40 mg   
99+
Other
  
  
Water
55.70 g   
79.79 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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