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Curd snack vs Smetana


Smetana vs Curd snack


Calories

Calories per 100g
410.00 Kcal   
14
292.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.05 g   
99+
2.50 g   
99+

Carbs
29.09 g   
11
2.40 g   
99+

Fiber
1.40 g   
9
0.00 g   
15

Sugar
24.96 g   
99+
2.40 g   
25

Fats
29.31 g   
99+
30.00 g   
99+

% Fat Content
Not Available   
25 %   
10

Saturated Fat
16.67 g   
99+
18.20 g   
99+

Polyunsaturated Fat
0.98 g   
21
1.10 g   
18

Monounsaturated Fat
9.93 g   
14
9.00 g   
17

Nutrition

Serving Size
100   
100   

Cholesterol
56.00 mg   
25
90.00 mg   
17

Vitamins
  
  

Vitamin A
0.00 IU   
99+
60.30 IU   
99+

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.40 mg   
14

Vitamin B3 (Niacin)
0.00 mg   
99+
0.10 mg   
40

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
0.00 µg   
99+
10.00 µg   
25

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.40 µg   
37

Vitamin C (Ascorbic acid)
0.00 mg   
29
1.00 mg   
16

Vitamin D
0.00 IU   
39
0.60 IU   
35

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.90 mg   
9

Vitamin K (Phylloquinone)
0.00 µg   
27
0.00 µg   
27

Minerals
  
  

Calcium
Not Available   
80.00 mg   
99+

Iron
Not Available   
0.10 mg   
99+

Magnesium
Not Available   
9.00 mg   
99+

Phosphorus
Not Available   
60.00 mg   
99+

Potassium
189.00 mg   
29
100.00 mg   
99+

Sodium
179.00 mg   
99+
30.00 mg   
99+

Zinc
0.00 mg   
99+
0.30 mg   
99+

Other
  
  

Water
0.00 g   
63.80 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Provides energy   
Avoids constipation, Easy to digest, Enhances external preliminary digestion, Provides energy   

Other General Benefits
Not Available   
Beneficial for diseases of liver, pancreas, gallbladder, intestine, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Reduces the inflammation, Strengthens the immune system   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Acts as natural exfoliate, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Reduces the effect of anti- ageing, Rich in Lactic acid   

Hair Care
Not Applicable   
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
Not Applicable   
Can be added to vegetable salads, Smetana is used as a basic sauce for most of the Russian appetizers, soups, main courses and even desserts.   

Nutritional Importance
Unknown   
Contains good amount of Vitamins, Contains high levels of Fat, Good source of Calcium, Good source of proteins, Rich in probiotics   

Allergy
  
  

Curd snack and Smetana Allergy Symptoms
Not Available   
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   

What is

What is
Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.   
Smetana is a thick, yellowish- white and slightly sour tasting cream that contains about 40% of milk fat.   

Color
Not Available   
Not Available   

Curd snack and Smetana Flavor
Not Available   
Sour   

Curd snack and Smetana Aroma
Not Available   
Milky   

Vegetarian
Not Available   
Yes   

Origin
Europe, Middle East   
Russia   

How to make

Serving Size
100   
100   

Ingredients
Curd, Sugar   
Pasteurized Heavy Cream, Yogurt   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Defined   
Bowl   

Time Duration
  
  

Preparation Time
2- 3 hours   
24-36 hours   

Cooking Time
NA   
Not Applicable   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
15 days   
10 to 14 days   

Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products