Cuajada

Lassi

Cuajada vs Lassi Nutrition

Cuajada

Lassi

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

16.00 mg27.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

99.00 IU33.42 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.04 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.13 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA0.11 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.03 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NA6.08 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA0.23 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

0.00 mg2.21 mg

0 7.7

1.3.9 Vitamin D

NA0.22 IU

0 301

1.3.10 Vitamin D (D2+D3)

NANA

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.09 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA1.62 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

110.00 mg101.39 mg

0 1705

1.4.2 Iron

0.00 mg0.06 mg

0 70

1.4.3 Magnesium

NA9.64 mg

0 444

1.4.4 Phosphorus

NA85.70 mg

0 1409

1.4.5 Potassium

131.00 mg142.14 mg

0 1794

1.4.6 Sodium

100.00 mg38.84 mg

0 7022.4

1.4.7 Zinc

NA0.39 mg

0 7.31

1.5 Other

1.5.1 Water

NANA

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Cuajada vs Lassi Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Cuajada and Lassi. Cuajada vs Lassi nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Cuajada vs Lassi nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Cuajada and Lassi respectively. This comparison will help you get an overview of the and , that exist in Cuajada vs Lassi nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Cuajada vs Lassi Calories, to know the amount of Protein, Carbs, and Fat, in Cuajada and Lassi. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Cuajada vs Lassi, to actually get an idea as to or .