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Cuajada vs Gelato

Cuajada
Gelato
Gelato vs Cuajada


Calories
Calories in 1 cup
157.00 Kcal  
26
197.00 Kcal  
31
Calories
88.00 Kcal  
99+
210.00 Kcal  
99+
Calories in 1 tbsp
90.00 Kcal  
99+
90.00 Kcal  
99+
Calories in 1 oz
90.00 Kcal  
40
90.00 Kcal  
40
Calories in 1 slice of
90.00 Kcal  
23
127.00 Kcal  
99+
Serving size
100  
100  
Proteins
4.52 g  
99+
3.50 g  
99+
Carbs
6.60 g  
39
23.00 g  
20
Fiber
0.00 g  
16
0.00 g  
16
Sugar
6.46 g  
99+
20.00 g  
99+
Fats
4.77 g  
31
13.00 g  
99+
Fat Content
5 %  
5
7 %  
7
Saturated Fat
2.86 g  
30
7.00 g  
99+
Trans Fat
0.30 g  
5
0.00 g  
Polyunsaturated Fat
0.22 g  
99+
0.35 g  
99+
Monounsaturated Fat
1.28 g  
99+
3.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
16.00 mg  
99+
45.00 mg  
30
Vitamins
  
  
Vitamin A
99.00 IU  
99+
400.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.01 mg  
99+
Vitamin B2 (Riboflavin)
0.21 mg  
39
0.09 mg  
99+
Vitamin B3 (Niacin)
0.30 mg  
23
0.30 mg  
23
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.02 mg  
99+
Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
-  
Vitamin B12 (Cobalamin)
1.10 µg  
21
0.50 µg  
33
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
3.20 IU  
37
40.00 IU  
14
Vitamin D (D2+D3)
0.30 µg  
15
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.18 mg  
38
0.11 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
1.00 µg  
25
Minerals
  
  
Calcium
110.00 mg  
99+
100.00 mg  
99+
Iron
0.00 mg  
99+
0.00 mg  
99+
Magnesium
12.00 mg  
38
0.00 mg  
99+
Phosphorus
105.00 mg  
99+
0.00 mg  
99+
Potassium
131.00 mg  
99+
0.00 mg  
99+
Sodium
100.00 mg  
99+
70.00 mg  
99+
Zinc
3.10 mg  
13
0.00 mg  
99+
Other
  
  
Water
65.00 g  
65.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Reduces blood pressure  
Other General Benefits
-  
Remedy for stress & anxiety, Boosts immune system, Provides energy  
Hair and Beauty Benefits
  
  
Skin Care
-  
Lightens the skin tone, Natural skin softner, Rejuvenates skin  
Hair Care
-  
Strengthens hair roots  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of calories, Good source of Calcium  
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
No  
Yes  
Origin
Spain  
Egypt, Italy, Rome  
How to make
Serving Size
100  
100  
Ingredients
1/2 litre milk, Sugar  
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup  
Fermentation Agent
-  
-  
Things you need
Container, Strainer  
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer  
Time Duration
  
  
Preparation Time
1 hour  
3- 4 hours  
Cooking Time
few hours  
30  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
98.00 °F  
6
Shelf Life
1 Month  
2- 3 Months  
Calories >>
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