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Cuajada vs Eggnog Nutrition


Eggnog vs Cuajada Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
16.00 mg   
99+
59.00 mg   
23

Vitamins
  
  

Vitamin A
99.00 IU   
99+
206.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.03 mg   
25

Vitamin B2 (Riboflavin)
Not Available   
0.19 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.11 mg   
37

Vitamin B6 (Pyridoxine)
Not Available   
0.05 mg   
36

Vitamin B9 (Folic acid, Folate)
Not Available   
1.00 µg   
99+

Vitamin B12 (Cobalamin)
Not Available   
0.45 µg   
33

Vitamin C (Ascorbic acid)
0.00 mg   
29
1.50 mg   
12

Vitamin D
Not Available   
49.00 IU   
7

Vitamin D (D2+D3)
Not Available   
1.20 µg   
5

Vitamin E (Alpha- Tocopherol)
Not Available   
0.21 mg   
27

Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23

Minerals
  
  

Calcium
110.00 mg   
99+
130.00 mg   
99+

Iron
0.00 mg   
99+
0.20 mg   
99+

Magnesium
Not Available   
19.00 mg   
26

Phosphorus
Not Available   
109.00 mg   
99+

Potassium
131.00 mg   
99+
165.00 mg   
33

Sodium
100.00 mg   
99+
54.00 mg   
99+

Zinc
Not Available   
0.46 mg   
99+

Other
  
  

Water
Not Available   
82.54 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Soft Cheese

Types of Soft Cheese

Types of Soft Cheese


Comparison of Types of Soft Cheese