Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis
Other General Benefits
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Heart healthy Cheese
Skin Care
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It is promising for skin health and anti- aging, Treats fine lines and wrinkles
Nutritional Importance & Uses
Nutritional Importance
Good source of calories, Good source of Calcium
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2
Allergy Symptoms
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Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing
What is
- Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
- It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.
Flavor
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Mild, Nutty, Salty
Ingredients
1/2 litre milk, Sugar
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture
Things you need
Container, Strainer
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer
Preparation Time
1 hour
10- 12 hours
Cooking Time
few hours
90
Aging time
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4 weeks - 10 months
Refrigeration Temperature
Shelf Life
1 Month
3-4 weeks