1 Calories
1.1 Calories
393.00 Kcal352.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.9.1 Fat Content
1.9.2 Saturated Fat
1.9.3 Trans Fat
1.9.4 Polyunsaturated Fat
1.9.5 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
190.00 IU1,092.00 IU
0
2499
2.3.2 Vitamin B1 (Thiamin)
2.3.3 Vitamin B2 (Riboflavin)
2.3.4 Vitamin B3 (Niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.03 mg0.05 mg
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (Ascorbic acid)
2.3.9 Vitamin D
2.3.10 Vitamin D (D2+D3)
2.3.11 Vitamin E (Alpha- Tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 Calcium
2.4.2 Iron
2.4.3 Magnesium
1.1.1 Phosphorus
1.1.2 Potassium
101.00 mg136.00 mg
0
1794
1.2.1 Sodium
26.70 mg534.00 mg
0
7022.4
1.2.2 Zinc
1.4 Other
1.4.1 Water
1.4.2 Caffeine
2 Benefits
2.1 Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis
2.1.1 Other General Benefits
Low carb food
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
2.2 Hair and Beauty Benefits
2.2.1 Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
2.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
2.3 Nutritional Importance & Uses
2.3.1 Uses
No uses found
Not Available
2.3.2 Nutritional Importance
Good source of Calcium, Rich in probiotics
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
2.4 Allergy
2.4.1 Allergy Symptoms
Not Available
Not Available
3 What is
3.1 What is
Creme Fraiche
Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.
3.1.1 Color
3.1.2 Flavor
3.1.3 Aroma
3.1.4 Vegetarian
3.2 Origin
4 How to make
4.1 Serving Size
4.2 Ingredients
Cultured buttermilk, Pasteurized Heavy Cream
Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water
4.2.1 Fermentation Agent
Not Applicable
Not Applicable
4.3 Things you need
Cheesecloth, Glass jar, Stirrer
2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer
4.4 Time Duration
4.4.1 Preparation Time
4.5.1 Cooking Time
4.5.2 Aging time
Not Applicable
Not Available
4.6 Storage & Shelf Life
4.6.1 Refrigeration Temperature
4.6.2 Shelf Life