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Creme Fraiche vs Cheese Facts


Cheese vs Creme Fraiche Facts


Calories

Calories per 100g
393.00 Kcal   
17
366.00 Kcal   
26

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
2.26 g   
99+
100.00 g   
3

Carbs
1.46 g   
99+
3.70 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
1.80 g   
21
2.30 g   
24

Fats
31.00 g   
99+
31.79 g   
99+

% Fat Content
28 %   
11
Not Available   

Saturated Fat
22.10 g   
99+
18.00 g   
99+

Trans Fat
Not Available   
1.10 g   
8

Polyunsaturated Fat
0.85 g   
29
1.30 g   
17

Monounsaturated Fat
7.66 g   
33
8.00 g   
28

Nutrition

Serving Size
100   
100   

Cholesterol
57.00 mg   
24
100.00 mg   
10

Vitamins
  
  

Vitamin A
190.00 IU   
99+
945.00 IU   
18

Vitamin B1 (Thiamin)
0.02 mg   
32
0.02 mg   
39

Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.23 mg   
36

Vitamin B3 (Niacin)
0.16 mg   
25
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.05 mg   
34

Vitamin B9 (Folic acid, Folate)
23.50 µg   
14
8.00 µg   
28

Vitamin B12 (Cobalamin)
0.12 µg   
99+
1.50 µg   
12

Vitamin C (Ascorbic acid)
0.50 mg   
22
0.00 mg   
29

Vitamin D
0.20 IU   
38
23.00 IU   
19

Vitamin D (D2+D3)
Not Available   
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.50 mg   
17
0.80 mg   
11

Vitamin K (Phylloquinone)
0.00 µg   
27
2.60 µg   
10

Minerals
  
  

Calcium
75.00 mg   
99+
1,045.00 mg   
5

Iron
0.08 mg   
99+
0.63 mg   
22

Magnesium
0.00 mg   
99+
26.00 mg   
19

Phosphorus
64.00 mg   
99+
641.00 mg   
7

Potassium
101.00 mg   
99+
132.00 mg   
99+

Sodium
26.70 mg   
99+
1,671.00 mg   
6

Zinc
0.24 mg   
99+
2.49 mg   
24

Other
  
  

Water
64.20 g   
39.61 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis   

Other General Benefits
Low carb food   
Improves digestion   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness   
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair   
Reduces hair fall, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Cleans patent leather, Used to polish silverware, Repairs cracked China   

Nutritional Importance
Good source of Calcium, Rich in probiotics   
Good source of Calcium, Contains good amount of Vitamins   

Allergy
  
  

Creme Fraiche and Cheese Allergy Symptoms
Not Available   
Not Available   

What is

What is
Creme Fraiche   
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.   

Color
White   
Not Available   

Creme Fraiche and Cheese Flavor
Sour   
Not Available   

Creme Fraiche and Cheese Aroma
Fresh   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
France   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East   

How to make

Serving Size
100   
100   

Ingredients
Cultured buttermilk, Pasteurized Heavy Cream   
Milk, Salt, Vinegar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Cheesecloth, Glass jar, Stirrer   
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer   

Time Duration
  
  

Preparation Time
5 minutes   
20- 25 minutes   

Cooking Time
2 days   
30   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
99.00 °F   
5

Shelf Life
3- 5 days   
2- 3 weeks   

Summary >>
<< How to make

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