Creme Fraiche vs Cheese Facts
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
393.00 Kcal
17
366.00 Kcal
26
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
2.26 g
99+
100.00 g
3
Carbs
1.46 g
99+
3.70 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
1.80 g
21
2.30 g
24
Fats
31.00 g
99+
31.79 g
99+
% Fat Content
28 %
11
Not Available
Saturated Fat
22.10 g
99+
18.00 g
99+
Trans Fat
Not Available
1.10 g
8
Polyunsaturated Fat
0.85 g
29
1.30 g
17
Monounsaturated Fat
7.66 g
33
8.00 g
28
Nutrition
Serving Size
100
100
Cholesterol
57.00 mg
24
100.00 mg
10
Vitamins
Vitamin A
190.00 IU
99+
945.00 IU
18
Vitamin B1 (Thiamin)
0.02 mg
32
0.02 mg
39
Vitamin B2 (Riboflavin)
0.17 mg
99+
0.23 mg
36
Vitamin B3 (Niacin)
0.16 mg
25
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.05 mg
34
Vitamin B9 (Folic acid, Folate)
23.50 µg
14
8.00 µg
28
Vitamin B12 (Cobalamin)
0.12 µg
99+
1.50 µg
12
Vitamin C (Ascorbic acid)
0.50 mg
22
0.00 mg
29
Vitamin D
0.20 IU
38
23.00 IU
19
Vitamin D (D2+D3)
Not Available
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
0.50 mg
17
0.80 mg
11
Vitamin K (Phylloquinone)
0.00 µg
27
2.60 µg
10
Minerals
Calcium
75.00 mg
99+
1,045.00 mg
5
Iron
0.08 mg
99+
0.63 mg
22
Magnesium
0.00 mg
99+
26.00 mg
19
Phosphorus
64.00 mg
99+
641.00 mg
7
Potassium
101.00 mg
99+
132.00 mg
99+
Sodium
26.70 mg
99+
1,671.00 mg
6
Zinc
0.24 mg
99+
2.49 mg
24
Other
Water
64.20 g
39.61 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Other General Benefits
Low carb food
Improves digestion
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
Reduces hair fall, Strengthens hair roots
Nutritional Importance & Uses
Uses
No uses found
Cleans patent leather, Used to polish silverware, Repairs cracked China
Nutritional Importance
Good source of Calcium, Rich in probiotics
Good source of Calcium, Contains good amount of Vitamins
Allergy
Creme Fraiche and Cheese Allergy Symptoms
Not Available
Not Available
What is
What is
Creme Fraiche
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
Color
White
Not Available
Creme Fraiche and Cheese Flavor
Sour
Not Available
Creme Fraiche and Cheese Aroma
Fresh
Not Available
Vegetarian
Yes
Not Available
Origin
France
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
How to make
Serving Size
100
100
Ingredients
Cultured buttermilk, Pasteurized Heavy Cream
Milk, Salt, Vinegar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cheesecloth, Glass jar, Stirrer
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Time Duration
Preparation Time
5 minutes
20- 25 minutes
Cooking Time
2 days
30
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
99.00 °F
5
Shelf Life
3- 5 days
2- 3 weeks
