Creme Fraiche

Chaas

Creme Fraiche vs Chaas Facts

Creme Fraiche

Chaas

Add ⊕

Calories

Calories in 1 cup

457.00 Kcal90.00 Kcal

50 1927

👆🏻

Calories

393.00 Kcal98.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

52.00 Kcal7.00 Kcal

2 133

👆🏻

Calories in 1 oz

110.00 Kcal15.00 Kcal

10 717

👆🏻

Calories in 1 slice of

396.00 Kcal425.00 Kcal

12.2 899

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Serving size

100

Proteins

2.26 g8.00 g

0 215

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Carbs

1.46 g12.00 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

1.80 g12.00 g

0 54.08

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Fats

31.00 g2.00 g

0.1 175

👆🏻

Fat Content

28 %3 %

0 100

👆🏻

Saturated Fat

22.10 g1.00 g

0 67

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Trans Fat

0.20 g0.00 g

0 162

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Polyunsaturated Fat

0.85 g0.10 g

0 48

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Monounsaturated Fat

7.66 g1.10 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

57.00 mg10.00 mg

0 325

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Vitamins

Vitamin A

190.00 IU115.15 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.08 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.17 mg0.37 mg

0 2.017

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Vitamin B3 (Niacin)

0.16 mg0.14 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.08 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

23.50 µg12.25 µg

0 87

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Vitamin B12 (Cobalamin)

0.12 µg0.00 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.50 mg2.45 mg

0 7.7

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Vitamin D

0.20 IU2.45 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.50 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.50 mg0.12 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg0.24 µg

0 30.3

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Minerals

Calcium

75.00 mg284.20 mg

0 1705

👆🏻

Iron

0.08 mg0.12 mg

0 70

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Magnesium

0.00 mg26.95 mg

0 444

👆🏻

Phosphorus

64.00 mg218.05 mg

0 1409

👆🏻

Potassium

101.00 mg369.95 mg

0 1794

👆🏻

Sodium

26.70 mg257.25 mg

0 7022.4

👆🏻

Zinc

0.24 mg1.03 mg

0 7.31

👆🏻

Other

Water

64.20 g220.81 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy

Absorps of Calcium & Vitamin B

Other General Benefits

Low carb food

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Natural moisturizer, Protects the skin against dryness

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium, Rich in probiotics

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

What is

Creme Fraiche

Chaas

Color

White

Flavor

Sour

Aroma

Fresh

Vegetarian

✔ ✘

Origin

France

Europe, Greece, Italy

How to make

Serving Size

100

Ingredients

Cultured buttermilk, Pasteurized Heavy Cream

Milk, Salt

Fermentation Agent

Things you need

Cheesecloth, Glass jar, Stirrer

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

5 minutes

5- 10 minutes

Cooking Time

2 days

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F40.00 °F

-20 383

👆🏻

Shelf Life

3- 5 days

1- 2 Weeks

Difference between Creme Fraiche and Chaas

Though Creme Fraiche and Chaas, both are Dairy products, there is some prominent difference between Creme Fraiche and Chaas. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Creme Fraiche and Chaas. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Creme Fraiche vs Chaas facts, dictate the similarities and differences between Creme Fraiche and Chaas. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.