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Creme Anglaise vs Yakult

Creme Anglaise
Yakult
Yakult vs Creme Anglaise


Calories
Calories in 1 cup
228.00 Kcal  
37
50.00 Kcal  
1
Calories
221.30 Kcal  
99+
50.00 Kcal  
99+
Calories in 1 tbsp
59.00 Kcal  
33
14.00 Kcal  
10
Calories in 1 oz
122.00 Kcal  
99+
50.00 Kcal  
22
Calories in 1 slice of
195.00 Kcal  
99+
51.00 Kcal  
8
Serving size
100  
100  
Proteins
2.60 g  
99+
0.80 g  
99+
Carbs
12.80 g  
30
12.00 g  
31
Fiber
0.00 g  
16
0.00 g  
16
Sugar
11.40 g  
99+
11.00 g  
99+
Fats
17.60 g  
99+
0.10 g  
1
Fat Content
18 %  
16
-  
Saturated Fat
10.20 g  
99+
0.00 g  
Trans Fat
0.10 g  
2
0.00 g  
Polyunsaturated Fat
1.00 g  
21
0.00 g  
99+
Monounsaturated Fat
5.50 g  
99+
0.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
190.90 mg  
3
0.00 mg  
99+
Vitamins
  
  
Vitamin A
149.00 IU  
99+
0.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
31
0.00 mg  
99+
Vitamin B2 (Riboflavin)
0.10 mg  
99+
0.00 mg  
99+
Vitamin B3 (Niacin)
0.02 mg  
99+
0.00 mg  
99+
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.00 mg  
99+
Vitamin B9 (Folic acid, Folate)
8.80 µg  
32
0.00 µg  
99+
Vitamin B12 (Cobalamin)
0.12 µg  
99+
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.24 mg  
35
0.00 mg  
38
Vitamin D
48.60 IU  
9
0.00 IU  
99+
Vitamin D (D2+D3)
0.20 µg  
16
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.29 mg  
28
0.00 mg  
99+
Vitamin K (Phylloquinone)
0.10 µg  
32
0.00 µg  
33
Minerals
  
  
Calcium
44.00 mg  
99+
17.00 mg  
99+
Iron
0.25 mg  
99+
0.00 mg  
99+
Magnesium
2.70 mg  
99+
2.00 mg  
99+
Phosphorus
68.00 mg  
99+
12.00 mg  
99+
Potassium
45.20 mg  
99+
32.00 mg  
99+
Sodium
20.60 mg  
99+
15.00 mg  
99+
Zinc
0.25 mg  
99+
0.00 mg  
99+
Other
  
  
Water
70.00 g  
85.40 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Boosts immune system, Improves digestion  
Hair and Beauty Benefits
  
  
Skin Care
-  
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics  
Nutritional Importance
Good source of calories, Good source of protein, Contains good amount of Vitamins  
Low fat, Rich in probiotics  
Allergy
  
  
Allergy Symptoms
-  
Diarrhea  
What is
What is
Dairy Product  
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.  
Color
-  
-  
Flavor
-  
Refreshing, Sweet, Tangy  
Aroma
-  
Milky  
Vegetarian
No  
Yes  
Origin
France  
Japan  
How to make
Serving Size
100  
100  
Ingredients
Milk, Sugar, Vanilla extract, Yolk  
Live Lactobacillus caseis, Skimmed milk, Sugar, Water  
Fermentation Agent
-  
-  
Things you need
Sauce pan, Stirrer  
2 Bowls  
Time Duration
  
  
Preparation Time
5- 10 minutes  
6-7 days fermentation  
Cooking Time
15  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
37.40 °F  
21
Shelf Life
2 days  
1 Month  
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