Creme Anglaise

Yak Milk

Creme Anglaise vs Yak Milk

Creme Anglaise

Yak Milk

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Calories

Calories in 1 cup

228.00 Kcal168.00 Kcal

50 1927

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Calories

221.30 Kcal101.20 Kcal

0 904

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Calories in 1 tbsp

59.00 Kcal5.00 Kcal

2 133

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Calories in 1 oz

122.00 Kcal50.00 Kcal

10 717

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Calories in 1 slice of

195.00 Kcal61.00 Kcal

12.2 899

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Serving size

100

Proteins

2.60 g4.95 g

0 215

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Carbs

12.80 g5.98 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

11.40 g4.80 g

0 54.08

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Fats

17.60 g6.12 g

0.1 175

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Fat Content

18 %7 %

0 100

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Saturated Fat

10.20 g39.00 g

0 67

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Trans Fat

0.10 g0.00 g

0 162

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Polyunsaturated Fat

1.00 g4.00 g

0 48

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Monounsaturated Fat

5.50 g22.00 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

190.90 mg220.00 mg

0 325

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Vitamins

Vitamin A

149.00 IU60.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.03 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.10 mg0.15 mg

0 2.017

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Vitamin B3 (Niacin)

0.02 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.05 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

8.80 µg11.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.12 µg0.90 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.24 mg1.40 mg

0 7.7

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Vitamin D

48.60 IU0.50 IU

0 301

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Vitamin D (D2+D3)

0.20 µg0.40 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.29 mg0.03 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 µg0.10 µg

0 30.3

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Minerals

Calcium

44.00 mg1,545.45 mg

0 1705

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Iron

0.25 mg0.57 mg

0 70

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Magnesium

2.70 mg154.10 mg

0 444

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Phosphorus

68.00 mg922.04 mg

0 1409

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Potassium

45.20 mg204.00 mg

0 1794

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Sodium

20.60 mg0.00 mg

0 7022.4

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Zinc

0.25 mg7.31 mg

0 7.31

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Other

Water

70.00 g83.00 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Favorable for infants

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Gives a smoother skin

Hair Care

Nutritional Importance & Uses

Uses

Used in the preparation of Yak milk soaps

Nutritional Importance

Good source of calories, Good source of protein, Contains good amount of Vitamins

Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins

Allergy

Allergy Symptoms

Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting

What is

Dairy Product

Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.

Color

Flavor

Sweet

Aroma

Sweet

Vegetarian

✔ ✘

Origin

France

Tibet

How to make

Serving Size

100

Ingredients

Milk, Sugar, Vanilla extract, Yolk

Fermentation Agent

Things you need

Sauce pan, Stirrer

Time Duration

Preparation Time

5- 10 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F84.00 °F

-20 383

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Shelf Life

2 days

Comparison of Creme Anglaise and Yak Milk

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