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Creme Anglaise vs Yak Butter

Creme Anglaise
Yak Butter
Yak Butter vs Creme Anglaise


Calories
Calories in 1 cup
228.00 Kcal  
37
70.00 Kcal  
4
Calories
221.30 Kcal  
99+
0.00 Kcal  
99+
Calories in 1 tbsp
59.00 Kcal  
33
102.00 Kcal  
99+
Calories in 1 oz
122.00 Kcal  
99+
204.00 Kcal  
99+
Calories in 1 slice of
195.00 Kcal  
99+
876.00 Kcal  
99+
Serving size
100  
100  
Proteins
2.60 g  
99+
0.50 g  
99+
Carbs
12.80 g  
30
12.00 g  
31
Fiber
0.00 g  
16
0.00 g  
16
Sugar
11.40 g  
99+
0.00 g  
Fats
17.60 g  
99+
8.00 g  
39
Fat Content
18 %  
16
6 %  
6
Saturated Fat
10.20 g  
99+
5.00 g  
37
Trans Fat
0.10 g  
2
0.00 g  
Polyunsaturated Fat
1.00 g  
21
1.00 g  
21
Monounsaturated Fat
5.50 g  
99+
2.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
190.90 mg  
3
2.50 mg  
99+
Vitamins
  
  
Vitamin A
149.00 IU  
99+
2.50 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
31
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.10 mg  
99+
0.25 mg  
34
Vitamin B3 (Niacin)
0.02 mg  
99+
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
8.80 µg  
32
2.50 µg  
99+
Vitamin B12 (Cobalamin)
0.12 µg  
99+
0.35 µg  
99+
Vitamin C (Ascorbic acid)
0.24 mg  
35
4.50 mg  
3
Vitamin D
48.60 IU  
9
0.25 IU  
99+
Vitamin D (D2+D3)
0.20 µg  
16
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.29 mg  
28
0.25 mg  
32
Vitamin K (Phylloquinone)
0.10 µg  
32
4.25 µg  
6
Minerals
  
  
Calcium
44.00 mg  
99+
0.25 mg  
99+
Iron
0.25 mg  
99+
5.25 mg  
3
Magnesium
2.70 mg  
99+
3.25 mg  
99+
Phosphorus
68.00 mg  
99+
2.50 mg  
99+
Potassium
45.20 mg  
99+
0.00 mg  
99+
Sodium
20.60 mg  
99+
60.00 mg  
99+
Zinc
0.25 mg  
99+
0.25 mg  
99+
Other
  
  
Water
70.00 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Provides energy  
Hair and Beauty Benefits
  
  
Skin Care
-  
Natural moisturizer  
Hair Care
-  
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair  
Nutritional Importance & Uses
  
  
Uses
-  
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet  
Nutritional Importance
Good source of calories, Good source of protein, Contains good amount of Vitamins  
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content  
Allergy
  
  
Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation  
What is
What is
Dairy Product  
Yak butter is the butter made from the milk of domesticated yak  
Color
-  
Yellow  
Flavor
-  
Buttery, Salty  
Aroma
-  
-  
Vegetarian
No  
Yes  
Origin
France  
Nepal  
How to make
Serving Size
100  
100  
Ingredients
Milk, Sugar, Vanilla extract, Yolk  
Yak milk  
Fermentation Agent
-  
-  
Things you need
Sauce pan, Stirrer  
Tall wooden churn, Wooden Paddle  
Time Duration
  
  
Preparation Time
5- 10 minutes  
-  
Cooking Time
15  
20  
Aging time
-  
24 hours  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
50.00 °F  
14
Shelf Life
2 days  
About a year  
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