Home
 My Dairy Diet

Creme Anglaise vs Sour cream Facts

Creme Anglaise
Sour cream
Sour cream vs Creme Anglaise Facts


Calories
Calories in 1 cup
228.00 Kcal  
37
455.00 Kcal  
99+
Calories
221.30 Kcal  
99+
193.00 Kcal  
99+
Calories in 1 tbsp
59.00 Kcal  
33
24.00 Kcal  
17
Calories in 1 oz
122.00 Kcal  
99+
57.00 Kcal  
25
Calories in 1 slice of
195.00 Kcal  
99+
197.00 Kcal  
99+
Serving size
100  
100  
Proteins
2.60 g  
99+
2.10 g  
99+
Carbs
12.80 g  
30
2.90 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
11.40 g  
99+
2.90 g  
28
Fats
17.60 g  
99+
20.00 g  
99+
Fat Content
18 %  
16
14 %  
13
Saturated Fat
10.20 g  
99+
12.00 g  
99+
Trans Fat
0.10 g  
2
0.00 g  
Polyunsaturated Fat
1.00 g  
21
0.80 g  
33
Monounsaturated Fat
5.50 g  
99+
5.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
190.90 mg  
3
52.00 mg  
28
Vitamins
  
  
Vitamin A
149.00 IU  
99+
436.00 IU  
36
Vitamin B1 (Thiamin)
0.03 mg  
31
0.00 mg  
99+
Vitamin B2 (Riboflavin)
0.10 mg  
99+
0.20 mg  
99+
Vitamin B3 (Niacin)
0.02 mg  
99+
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.00 mg  
99+
Vitamin B9 (Folic acid, Folate)
8.80 µg  
32
11.00 µg  
29
Vitamin B12 (Cobalamin)
0.12 µg  
99+
0.30 µg  
99+
Vitamin C (Ascorbic acid)
0.24 mg  
35
0.90 mg  
26
Vitamin D
48.60 IU  
9
0.00 IU  
99+
Vitamin D (D2+D3)
0.20 µg  
16
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.29 mg  
28
0.40 mg  
24
Vitamin K (Phylloquinone)
0.10 µg  
32
0.70 µg  
27
Minerals
  
  
Calcium
44.00 mg  
99+
141.00 mg  
99+
Iron
0.25 mg  
99+
0.10 mg  
99+
Magnesium
2.70 mg  
99+
11.00 mg  
99+
Phosphorus
68.00 mg  
99+
85.00 mg  
99+
Potassium
45.20 mg  
99+
211.00 mg  
27
Sodium
20.60 mg  
99+
70.00 mg  
99+
Zinc
0.25 mg  
99+
0.30 mg  
99+
Other
  
  
Water
70.00 g  
71.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B  
Absorps of Calcium & Vitamin B  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
-  
Hair and Beauty Benefits
  
  
Skin Care
-  
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of calories, Good source of protein, Contains good amount of Vitamins  
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie  
Allergy
  
  
Allergy Symptoms
-  
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing  
What is
What is
Dairy Product  
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
      •   
Color
-  
White  
Flavor
-  
Sour  
Aroma
-  
Milky  
Vegetarian
No  
Yes  
Origin
France  
Europe, Greece, Italy  
How to make
Serving Size
100  
100  
Ingredients
Milk, Sugar, Vanilla extract, Yolk  
Plain cream, Skim milk  
Fermentation Agent
-  
-  
Things you need
Sauce pan, Stirrer  
Bowl, Stirrer  
Time Duration
  
  
Preparation Time
5- 10 minutes  
20- 25 minutes  
Cooking Time
15  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
40.00 °F  
18
Shelf Life
2 days  
1- 2 Weeks  
Summary >>
<< How to make

Comparison of High Calorie Dairy Products

High Calorie Dairy Products

High Calorie Dairy Products

Comparison of High Calorie Dairy Products

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!