Creme Anglaise

Margarine

Creme Anglaise vs Margarine Nutrition

Creme Anglaise

Margarine

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

190.90 mg2.50 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

149.00 IU2.50 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

0.03 mg3.50 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

0.10 mg0.25 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

0.02 mg3.80 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

0.04 mg1.50 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

8.80 µg2.50 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

0.12 µg0.35 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

0.24 mg4.50 mg

0 7.7

1.3.9 Vitamin D

48.60 IU0.25 IU

0 301

1.3.10 Vitamin D (D2+D3)

NA2.50 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.25 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NA4.25 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

44.00 mg0.25 mg

0 1705

1.4.2 Iron

0.25 mg5.25 mg

0 70

1.4.3 Magnesium

2.70 mg3.25 mg

0 444

1.4.4 Phosphorus

68.00 mg2.50 mg

0 1409

1.4.5 Potassium

45.20 mg0.25 mg

0 1794

1.4.6 Sodium

20.60 mg1.25 mg

0 7022.4

1.4.7 Zinc

0.25 mg0.25 mg

0 7.31

1.5 Other

1.5.1 Water

NA0.25 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Creme Anglaise vs Margarine Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Creme Anglaise and Margarine. Creme Anglaise vs Margarine nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Creme Anglaise vs Margarine nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Creme Anglaise and Margarine respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Creme Anglaise vs Margarine nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Creme Anglaise vs Margarine Calories, to know the amount of Protein, Carbs, and Fat, in Creme Anglaise and Margarine. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Creme Anglaise vs Margarine, to actually get an idea as to Why to have Creme Anglaise ? or Why to have Margarine?.