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Cream vs Milk Skin Nutrition


Milk Skin vs Cream Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
35.00 mg   
34

Vitamins
  
  

Vitamin A
656.00 IU   
28
354.00 IU   
99+

Vitamin B1 (Thiamin)
0.02 mg   
33
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.19 mg   
99+

Vitamin B3 (Niacin)
0.09 mg   
99+
0.11 mg   
35

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.05 mg   
36

Vitamin B9 (Folic acid, Folate)
2.00 µg   
40
3.00 µg   
38

Vitamin B12 (Cobalamin)
0.14 µg   
99+
0.19 µg   
99+

Vitamin C (Ascorbic acid)
0.80 mg   
18
0.90 mg   
17

Vitamin D
44.00 IU   
11
2.00 IU   
32

Vitamin D (D2+D3)
1.10 µg   
6
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.12 mg   
31
0.25 mg   
24

Vitamin K (Phylloquinone)
1.70 µg   
16
1.30 µg   
19

Minerals
  
  

Calcium
91.00 mg   
99+
107.00 mg   
99+

Iron
0.05 mg   
99+
0.05 mg   
99+

Magnesium
9.00 mg   
99+
10.00 mg   
99+

Phosphorus
92.00 mg   
99+
95.00 mg   
99+

Potassium
136.00 mg   
99+
132.00 mg   
99+

Sodium
72.00 mg   
99+
61.00 mg   
99+

Zinc
0.32 mg   
99+
0.39 mg   
99+

Other
  
  

Water
74.51 g   
81.12 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of High Calorie Dairy Products

High Calorie Dairy Products

High Calorie Dairy Products


Comparison of High Calorie Dairy Products