Cream

Gruyere Cheese

Cream vs Gruyere Cheese Nutrition

Cream

Gruyere Cheese

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

2.50 mg110.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

656.00 IU948.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

0.02 mg0.06 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

0.19 mg0.28 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

0.09 mg0.11 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

0.04 mg0.08 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

2.00 µg10.00 µg

0 87

1.3.7 Vitamin B12 (Cobalamin)

0.14 µg1.60 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

0.80 mg0.00 mg

0 7.7

1.3.9 Vitamin D

44.00 IU24.00 IU

0 301

1.3.10 Vitamin D (D2+D3)

1.10 µg0.60 µg

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

0.12 mg0.28 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

1.70 µg2.70 µg

0 30.3

1.4 Minerals

1.4.1 Calcium

91.00 mg1,011.00 mg

0 1705

1.4.2 Iron

0.05 mg0.17 mg

0 70

1.4.3 Magnesium

9.00 mg36.00 mg

0 444

1.4.4 Phosphorus

92.00 mg605.00 mg

0 1409

1.4.5 Potassium

136.00 mg81.00 mg

0 1794

1.4.6 Sodium

72.00 mg714.00 mg

0 7022.4

1.4.7 Zinc

0.32 mg3.90 mg

0 7.31

1.5 Other

1.5.1 Water

74.51 g33.19 g

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Cream vs Gruyere Cheese Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Cream and Gruyere Cheese. Cream vs Gruyere Cheese nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Cream vs Gruyere Cheese nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Cream and Gruyere Cheese respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Cream vs Gruyere Cheese nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Cream vs Gruyere Cheese Calories, to know the amount of Protein, Carbs, and Fat, in Cream and Gruyere Cheese. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Cream vs Gruyere Cheese, to actually get an idea as to Why to have Cream ? or Why to have Gruyere Cheese?.