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Evaporated Milk vs Cream


Cream vs Evaporated Milk


Calories

Calories per 100g
134.00 Kcal   
99+
191.00 Kcal   
99+

Calories in 1 pat
338.00 Kcal   
10
Not Available   

Calories in 1 tbsp
20.00 Kcal   
7
Not Available   

Calories in 1 cup
42.00 Kcal   
5
Not Available   

Calories in 1 stick
Not Applicable   
Not Available   

Serving size
100   
100   

Proteins
0.00 g   
99+
2.96 g   
99+

Carbs
12.00 g   
31
2.80 g   
99+

Fiber
2.50 g   
6
0.00 g   
15

Sugar
1.50 g   
19
3.67 g   
33

Fats
3.50 g   
20
19.10 g   
99+

% Fat Content
12 %   
7
Not Available   

Saturated Fat
3.50 g   
31
10.18 g   
99+

Trans Fat
2.00 g   
9
0.63 g   
6

Polyunsaturated Fat
1.00 g   
20
0.79 g   
33

Monounsaturated Fat
0.25 g   
99+
4.53 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
2.50 IU   
99+
656.00 IU   
28

Vitamin B1 (Thiamin)
3.50 mg   
1
0.02 mg   
33

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.19 mg   
99+

Vitamin B3 (Niacin)
3.80 mg   
2
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
2.00 µg   
40

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.14 µg   
99+

Vitamin C (Ascorbic acid)
4.50 mg   
3
0.80 mg   
18

Vitamin D
0.25 IU   
36
44.00 IU   
11

Vitamin D (D2+D3)
2.50 µg   
2
1.10 µg   
6

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.12 mg   
31

Vitamin K (Phylloquinone)
4.25 µg   
5
1.70 µg   
16

Minerals
  
  

Calcium
0.25 mg   
99+
91.00 mg   
99+

Iron
5.25 mg   
3
0.05 mg   
99+

Magnesium
3.25 mg   
99+
9.00 mg   
99+

Phosphorus
2.50 mg   
99+
92.00 mg   
99+

Potassium
0.25 mg   
99+
136.00 mg   
99+

Sodium
1.25 mg   
99+
72.00 mg   
99+

Zinc
0.25 mg   
99+
0.32 mg   
99+

Other
  
  

Water
0.25 g   
74.51 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones   
Absorps of Calcium & Vitamin B   

Other General Benefits
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients   
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It has many culinary uses in both sweet and salty dishes.   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Evaporated Milk and Cream Allergy Symptoms
Not Available   
Not Available   

What is

What is
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.   
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.   

Color
Caramelized white   
Not Available   

Evaporated Milk and Cream Flavor
Caramel-like, Sweet   
Creamy, Sweet, Thick   

Evaporated Milk and Cream Aroma
Sweet   
Not Available   

Vegetarian
Yes   
Yes   

Origin
USA   
Unknown   

How to make

Serving Size
100   
100   

Ingredients
Pasteurized Milk   
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Sauce pan   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
5- 10 minutes   
2- 3 hours   

Cooking Time
20   
20   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
99.00 °F   
5

Shelf Life
About a year   
2- 3 weeks   

Calories >>
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