Calories per 100g
191.00 Kcal
  
99+
98.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Trans Fat
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
74.51 g
  
79.79 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Absorps of Calcium & Vitamin B
  
Reduces blood pressure, Prevents strokes, Prevents Cancer
  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Remedy for stress & anxiety, Improves digestion
  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
  
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
  
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
  
Nutritional Importance & Uses
  
  
Uses
It has many culinary uses in both sweet and salty dishes.
  
Cleans patent leather
  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Allergy
  
  
Cream and Cottage Cheese Allergy Symptoms
Not Available
  
Not Available
  
What is
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.
  
Cottage Cheese, a bland white cheese made from the curds of milk.
  
Color
Not Available
  
Not Available
  
Cream and Cottage Cheese Flavor
Creamy, Sweet, Thick
  
Not Available
  
Cream and Cottage Cheese Aroma
Not Available
  
Not Available
  
Vegetarian
Yes
  
Not Available
  
Origin
Unknown
  
Cyprus, Egypt, Greece, North America & South America
  
Serving Size
100
  
100
  
Ingredients
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon
  
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
2 Bowls, Sauce pan, Stirrer
  
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
  
Time Duration
  
  
Preparation Time
2- 3 hours
  
30- 40 minutes
  
Cooking Time
20
  
15
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
2- 3 weeks
  
7- 10 days