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Cream vs Condensed milk Nutrition
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Cream
Condensed milk
Condensed milk vs Cream Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg
99+
34.00 mg
35
Vitamins
Vitamin A
656.00 IU
28
15.00 IU
99+
Vitamin B1 (Thiamin)
0.02 mg
33
0.02 mg
36
Vitamin B2 (Riboflavin)
0.19 mg
99+
0.37 mg
20
Vitamin B3 (Niacin)
0.09 mg
99+
0.60 mg
16
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.07 mg
30
Vitamin B9 (Folic acid, Folate)
2.00 µg
99+
3.40 µg
99+
Vitamin B12 (Cobalamin)
0.14 µg
99+
1.30 µg
15
Vitamin C (Ascorbic acid)
0.80 mg
27
2.40 mg
13
Vitamin D
44.00 IU
12
6.00 IU
35
Vitamin D (D2+D3)
1.10 µg
7
0.10 µg
18
Vitamin E (Alpha- Tocopherol)
0.12 mg
40
0.08 mg
99+
Vitamin K (Phylloquinone)
1.70 µg
19
0.00 µg
33
Minerals
Calcium
91.00 mg
99+
280.00 mg
35
Iron
0.05 mg
99+
0.14 mg
99+
Magnesium
9.00 mg
99+
19.20 mg
28
Phosphorus
92.00 mg
99+
93.00 mg
99+
Potassium
136.00 mg
99+
371.00 mg
16
Sodium
72.00 mg
99+
127.00 mg
99+
Zinc
0.32 mg
99+
0.40 mg
99+
Other
Water
74.51 g
0.00 g
Caffeine
0.00 g
0.00 g
Benefits >>
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