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Condensed milk vs Evaporated Milk

Condensed milk
Evaporated Milk
Evaporated Milk vs Condensed milk


Calories
Calories in 1 cup
982.00 Kcal  
99+
338.00 Kcal  
99+
Calories
321.00 Kcal  
38
134.00 Kcal  
99+
Calories in 1 tbsp
61.00 Kcal  
35
20.00 Kcal  
15
Calories in 1 oz
122.00 Kcal  
99+
42.00 Kcal  
19
Calories in 1 slice of
122.00 Kcal  
40
122.00 Kcal  
40
Serving size
100  
100  
Proteins
8.00 g  
99+
0.00 g  
99+
Carbs
54.00 g  
5
12.00 g  
31
Fiber
0.00 g  
16
2.50 g  
6
Sugar
54.00 g  
99+
1.50 g  
20
Fats
9.00 g  
99+
3.50 g  
20
Fat Content
8 %  
8
12 %  
11
Saturated Fat
5.00 g  
37
3.50 g  
34
Trans Fat
0.20 g  
3
2.00 g  
14
Polyunsaturated Fat
0.30 g  
99+
1.00 g  
21
Monounsaturated Fat
2.40 g  
99+
0.25 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
34.00 mg  
35
2.50 mg  
99+
Vitamins
  
  
Vitamin A
15.00 IU  
99+
2.50 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.37 mg  
20
0.25 mg  
34
Vitamin B3 (Niacin)
0.60 mg  
16
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.07 mg  
30
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
3.40 µg  
99+
2.50 µg  
99+
Vitamin B12 (Cobalamin)
1.30 µg  
15
0.35 µg  
99+
Vitamin C (Ascorbic acid)
2.40 mg  
13
4.50 mg  
3
Vitamin D
6.00 IU  
35
0.25 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.25 mg  
32
Vitamin K (Phylloquinone)
0.00 µg  
33
4.25 µg  
6
Minerals
  
  
Calcium
280.00 mg  
35
0.25 mg  
99+
Iron
0.14 mg  
99+
5.25 mg  
3
Magnesium
19.20 mg  
28
3.25 mg  
99+
Phosphorus
93.00 mg  
99+
2.50 mg  
99+
Potassium
371.00 mg  
16
0.25 mg  
99+
Sodium
127.00 mg  
99+
1.25 mg  
99+
Zinc
0.40 mg  
99+
0.25 mg  
99+
Other
  
  
Water
0.00 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones  
Other General Benefits
Improves Nutrition, Presence of calcium makes teeth strong & healthy  
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Enhances complexion, Gives glowing and flawless skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Condensed milk is cow's milk from which water has been removed.  
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.  
Color
-  
Caramelized white  
Flavor
-  
Caramel-like, Sweet  
Aroma
-  
Sweet  
Vegetarian
-  
Yes  
Origin
American, France  
USA  
How to make
Serving Size
100  
100  
Ingredients
Boiling water, Dry Milk Powder, Margarine, White Sugar  
Pasteurized Milk  
Fermentation Agent
-  
-  
Things you need
Container, Blender  
Sauce pan  
Time Duration
  
  
Preparation Time
15- 20 minutes  
5- 10 minutes  
Cooking Time
-  
20  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
32.00 °F  
23
39.20 °F  
19
Shelf Life
1- 2 Weeks  
About a year  
Calories >>
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