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Condensed milk vs Cream Nutrition

Condensed milk
Cream
Cream vs Condensed milk Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
34.00 mg  
35
2.50 mg  
99+
Vitamins
  
  
Vitamin A
15.00 IU  
99+
656.00 IU  
28
Vitamin B1 (Thiamin)
0.02 mg  
36
0.02 mg  
33
Vitamin B2 (Riboflavin)
0.37 mg  
20
0.19 mg  
99+
Vitamin B3 (Niacin)
0.60 mg  
16
0.09 mg  
99+
Vitamin B6 (Pyridoxine)
0.07 mg  
30
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
3.40 µg  
99+
2.00 µg  
99+
Vitamin B12 (Cobalamin)
1.30 µg  
15
0.14 µg  
99+
Vitamin C (Ascorbic acid)
2.40 mg  
13
0.80 mg  
27
Vitamin D
6.00 IU  
35
44.00 IU  
12
Vitamin D (D2+D3)
0.10 µg  
18
1.10 µg  
7
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.12 mg  
40
Vitamin K (Phylloquinone)
0.00 µg  
33
1.70 µg  
19
Minerals
  
  
Calcium
280.00 mg  
35
91.00 mg  
99+
Iron
0.14 mg  
99+
0.05 mg  
99+
Magnesium
19.20 mg  
28
9.00 mg  
99+
Phosphorus
93.00 mg  
99+
92.00 mg  
99+
Potassium
371.00 mg  
16
136.00 mg  
99+
Sodium
127.00 mg  
99+
72.00 mg  
99+
Zinc
0.40 mg  
99+
0.32 mg  
99+
Other
  
  
Water
0.00 g  
74.51 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products

Comparison of Low Calorie Dairy Products

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