Home
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Cream vs Cheddar Cheese Nutrition
f
Cream
Cheddar Cheese
Cheddar Cheese vs Cream Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg
99+
99.00 mg
11
Vitamins
Vitamin A
656.00 IU
28
1,242.00 IU
3
Vitamin B1 (Thiamin)
0.02 mg
33
0.03 mg
28
Vitamin B2 (Riboflavin)
0.19 mg
99+
0.43 mg
11
Vitamin B3 (Niacin)
0.09 mg
99+
0.06 mg
99+
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.07 mg
26
Vitamin B9 (Folic acid, Folate)
2.00 µg
40
27.00 µg
13
Vitamin B12 (Cobalamin)
0.14 µg
99+
1.10 µg
20
Vitamin C (Ascorbic acid)
0.80 mg
18
0.00 mg
29
Vitamin D
44.00 IU
11
24.00 IU
17
Vitamin D (D2+D3)
1.10 µg
6
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
0.12 mg
31
0.71 mg
12
Vitamin K (Phylloquinone)
1.70 µg
16
2.40 µg
12
Minerals
Calcium
91.00 mg
99+
710.00 mg
13
Iron
0.05 mg
99+
0.14 mg
99+
Magnesium
9.00 mg
99+
27.00 mg
17
Phosphorus
92.00 mg
99+
455.00 mg
18
Potassium
136.00 mg
99+
76.00 mg
99+
Sodium
72.00 mg
99+
653.00 mg
18
Zinc
0.32 mg
99+
3.64 mg
8
Other
Water
74.51 g
37.02 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
Comparison of High Calorie Dairy Products
Cream vs Evaporated Milk
Cream vs Blue Cheese
Cream vs Swiss Cheese
High Calorie Dairy Products
Caramel Facts
Gelato Facts
Feta Cheese Facts
Mozzarella Cheese F...
Blue Cheese Facts
Swiss Cheese Facts
High Calorie Dairy Products
Evaporated Milk
Nutrition
|
Benefits
|
What is
|
How to ...
Chocolate Ice Cream
Nutrition
|
Benefits
|
What is
|
How to ...
Strawberry Ice Cream
Nutrition
|
Benefits
|
What is
|
How to ...
Comparison of High Calorie Dairy Products
Cheddar Cheese vs Mozzarell...
Nutrition
|
Benefits
|
What is
|
How to ...
Cheddar Cheese vs Gelato
Nutrition
|
Benefits
|
What is
|
How to ...
Cheddar Cheese vs Feta Cheese
Nutrition
|
Benefits
|
What is
|
How to ...