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All About Cream



Calories

Calories in 1 cup
821.00 Kcal 80

Calories
191.00 Kcal 56

Calories in 1 tbsp
52.00 Kcal 29

Calories in 1 oz
52.00 Kcal 23

Calories in 1 slice of
52.00 Kcal 9

Serving size
100

Proteins
2.96 g 76

Carbs
2.80 g 69

Fiber
0.00 g 16

Sugar
3.67 g 34

Fats
19.10 g 51

Fat Content
38 % 31

Saturated Fat
10.18 g 49

Trans Fat
0.63 g 10

Polyunsaturated Fat
0.79 g 34

Monounsaturated Fat
4.53 g 47

Nutrition

Serving Size
100

Cholesterol
2.50 mg 61

Vitamins

Vitamin A
656.00 IU 28

Vitamin B1 (Thiamin)
0.02 mg 33

Vitamin B2 (Riboflavin)
0.19 mg 46

Vitamin B3 (Niacin)
0.09 mg 53

Vitamin B6 (Pyridoxine)
0.04 mg 44

Vitamin B9 (Folic acid, Folate)
2.00 µg 46

Vitamin B12 (Cobalamin)
0.14 µg 55

Vitamin C (Ascorbic acid)
0.80 mg 27

Vitamin D
44.00 IU 12

Vitamin D (D2+D3)
1.10 µg 7

Vitamin E (Alpha- Tocopherol)
0.12 mg 40

Vitamin K (Phylloquinone)
1.70 µg 19

Minerals

Calcium
91.00 mg 73

Iron
0.05 mg 58

Magnesium
9.00 mg 46

Phosphorus
92.00 mg 65

Potassium
136.00 mg 52

Sodium
72.00 mg 55

Zinc
0.32 mg 62

Other

Water
74.51 g 34

Caffeine
0.00 g

Benefits

Health Benefits
Absorps of Calcium & Vitamin B

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses
It has many culinary uses in both sweet and salty dishes.

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms
-

What is

What is
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.

Color
-

Flavor
Creamy, Sweet, Thick

Aroma
-

Vegetarian
Yes

Origin
-

How to make

Serving Size
100

Ingredients
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon

Fermentation Agent
-

Things you need
2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time
2- 3 hours

Cooking Time
20

Aging time
-

Storage & Shelf Life

Refrigeration Temperature
99.00 °F 5

Shelf Life
2- 3 weeks

Summary >>
<< How to make

About Cream

There are thousands of references, all over the web about Cream, some explaining its nutritional value, some the health benefits of Cream, while some elucidating the methods of how to make Cream. But how about you get to know all about Cream, on just one page! Yes you heard it, here you will get to know all information about Cream. To begin with, Cream is a Dairy product that belongs to the category High Calorie Dairy Products. It is made using Cold Water, Gelatin, Powdered Sugar, Shallow Pan, Vanilla Extract, Whole Milk, Wooden Stirrer & Wooden Spoon. Moreover here you will get to know how many Cream Calories will you gain, and the other nutrients by consuming Cream. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Cream. The Cream Nutrition, will give you the vitamin and mineral content in Cream. And at last you will get to know What is Cream, with all the interesting facts about Cream.

High Calorie Dairy Products

Comparison of High Calorie Dairy Products

High Calorie Dairy Products


Comparison of High Calorie Dairy Products