1 Calories
1.1 Calories
66.00 Kcal182.00 Kcal
0
904
1.3 Calories in 1 cup
1.2 Calories in 1 tbsp
1.3 Calories in 1 oz
1.7 Calories in 1 slice of
1.8 Serving size
1.9 Proteins
1.12 Carbs
1.12.1 Fiber
1.14.1 Sugar
1.18 Fats
1.1.1 Fat Content
2.2.2 Saturated Fat
2.5.3 Trans Fat
2.7.1 Polyunsaturated Fat
2.8.1 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.7 Vitamins
2.7.1 Vitamin A
153.33 IU111.00 IU
0
2499
2.7.3 Vitamin B1 (Thiamin)
2.9.3 Vitamin B2 (Riboflavin)
2.10.3 Vitamin B3 (Niacin)
3.2.3 Vitamin B6 (Pyridoxine)
0.03 mg0.05 mg
-0.026
1.5
3.5.2 Vitamin B9 (Folic acid, Folate)
3.8.1 Vitamin B12 (Cobalamin)
4.2.5 Vitamin C (Ascorbic acid)
4.4.2 Vitamin D
4.5.2 Vitamin D (D2+D3)
4.5.9 Vitamin E (Alpha- Tocopherol)
4.5.13 Vitamin K (Phylloquinone)
5.3 Minerals
5.3.1 Calcium
101.00 mg135.00 mg
0
1705
5.4.2 Iron
5.4.8 Magnesium
5.4.14 Phosphorus
6.3.2 Potassium
253.00 mg208.00 mg
0
1794
6.4.4 Sodium
9.6.3 Zinc
9.7 Other
9.7.1 Water
9.7.6 Caffeine
10 Benefits
10.1 Health Benefits
Aids in better sleep, Boosts immune system, Enhances calcium absorption, Enhances growth in children, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Stimulates brain and its functions
Absorps of Calcium & Vitamin B
10.1.1 Other General Benefits
Aids absorption of nutrients, Avoids constipation, Good for bones, Good for eyesight, Good for immune system, Improves sexual power, Increases breast milk, Provides energy, Soothing treat in summer, Stimulates brain and its functions, Protects gums, Strengthens bones, Strengthens the immune system, Supports Detoxification, Reduces nutrient deficiency, Reduces vitamin inadequancy
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
10.2 Hair and Beauty Benefits
10.2.1 Skin Care
Acts as a natural facial cleanser, Adds brightness to skin, Best remedy for skin problems, Brightens skin tone, Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
10.2.2 Hair Care
Excellent hair conditioner, Helps in better moisture retention
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
10.3 Nutritional Importance & Uses
10.3.1 Uses
Can be added to protein shakes, It is used in ayurvedic oils, It is used in the manufacture of soaps and mositurizers, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Used in processes like panchakarma
No uses found
10.3.2 Nutritional Importance
Best source of calcium, Best source of vitamin D, Good source of proteins, Good source of Vitamin B-12, Rich in Vitamin A
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
10.4 Allergy
10.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Dizziness, Feeling of being light headed, Flatulence or gas, Gas, Hives, Increased heart rate, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Skin inflammation, Vomiting, Wheezing
Not Available
11 What is
11.1 What is
Cow milk is the milk obtained by milking cows.
Ice Milk
11.1.2 Color
Not Available
Not Available
11.1.3 Flavor
Creamy, Sweet, Warm
Not Available
11.1.4 Aroma
11.1.5 Vegetarian
11.2 Origin
Unknown
Europe, Greece, Italy
12 How to make
12.1 Serving Size
12.2 Ingredients
Not Applicable
Eggs, Milk, Sugar, Whipped cream
12.2.1 Fermentation Agent
Not Applicable
Not Applicable
12.3 Things you need
Not Applicable
2 Bowls, Sauce pan, Stirrer
12.4 Time Duration
12.4.1 Preparation Time
Not Applicable
15- 20 minutes
12.4.2 Cooking Time
12.4.3 Aging time
Not Applicable
Not Available
12.5 Storage & Shelf Life
12.5.1 Refrigeration Temperature
40.00 °F383.00 °F
-20
383
12.5.5 Shelf Life