Home
 My Dairy Diet

Cottage Cheese vs Cocoa Butter

Cottage Cheese
Cocoa Butter
Cocoa Butter vs Cottage Cheese


Calories
Calories in 1 cup
206.00 Kcal  
32
1,927.00 Kcal  
99+
Calories
98.00 Kcal  
99+
884.00 Kcal  
3
Calories in 1 tbsp
14.00 Kcal  
10
117.00 Kcal  
99+
Calories in 1 oz
48.00 Kcal  
21
218.00 Kcal  
99+
Calories in 1 slice of
206.00 Kcal  
99+
899.00 Kcal  
99+
Serving size
100  
100  
Proteins
11.12 g  
39
0.00 g  
99+
Carbs
3.38 g  
99+
0.00 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
2.67 g  
27
0.00 g  
Fats
4.30 g  
29
100.00 g  
99+
Fat Content
4 %  
4
100 %  
99+
Saturated Fat
1.72 g  
14
59.70 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.12 g  
99+
3.00 g  
6
Monounsaturated Fat
0.78 g  
99+
32.90 g  
1
Nutrition
Serving Size
100  
100  
Cholesterol
17.00 mg  
99+
0.00 mg  
99+
Vitamins
  
  
Vitamin A
140.00 IU  
99+
0.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
30
0.00 mg  
99+
Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.00 mg  
99+
Vitamin B3 (Niacin)
0.10 mg  
99+
0.00 mg  
99+
Vitamin B6 (Pyridoxine)
0.05 mg  
99+
0.00 mg  
99+
Vitamin B9 (Folic acid, Folate)
12.00 µg  
28
0.00 µg  
99+
Vitamin B12 (Cobalamin)
0.43 µg  
39
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
3.00 IU  
39
0.00 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
2.98 µg  
2
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
1.80 mg  
7
Vitamin K (Phylloquinone)
0.00 µg  
33
24.70 µg  
2
Minerals
  
  
Calcium
83.00 mg  
99+
0.00 mg  
99+
Iron
0.07 mg  
99+
0.00 mg  
99+
Magnesium
8.00 mg  
99+
0.00 mg  
99+
Phosphorus
159.00 mg  
38
0.00 mg  
99+
Potassium
104.00 mg  
99+
0.00 mg  
99+
Sodium
364.00 mg  
30
0.00 mg  
99+
Zinc
0.40 mg  
99+
0.00 mg  
99+
Other
  
  
Water
79.79 g  
0.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Reduces blood pressure, Prevents strokes, Prevents Cancer  
Prevents Cancer, Protects against heart diseases, Strengthens the immune system  
Other General Benefits
Remedy for stress & anxiety, Improves digestion  
Anti-inflammatory, Antioxidative effect, Wound healing, Copper deficiency, Prevents Cancer, Helps to gain weight, Boosts immune system  
Hair and Beauty Benefits
  
  
Skin Care
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin  
Natural moisturizer, Applying it to the skin can help ease the pain of sunburn, Burn Care, Excellent natural remedy for sunburns, Gives a smoother skin, Helps to slow down signs of ageing, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness, Reduces blemishes and dark circles, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles  
Hair Care
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots  
Excellent hair conditioner, Results in shiny hair  
Nutritional Importance & Uses
  
  
Uses
Cleans patent leather  
Pre-Shampoo conditioner  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in Copper, Rich in Iron, Rich in Phosphorus  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Cottage Cheese, a bland white cheese made from the curds of milk.  
Cocoa butter is the fat extracted from Cocoa bean.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
Yes  
Origin
Cyprus, Egypt, Greece, North America & South America  
Europe  
How to make
Serving Size
100  
100  
Ingredients
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar  
Cocoa beans, Cold water, Shallow pan, Wooden stirrer & wooden spoon  
Fermentation Agent
-  
-  
Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer  
Bowl, Coffee grinder, Fan, Hammer, Press, Sieve  
Time Duration
  
  
Preparation Time
30- 40 minutes  
1 hour  
Cooking Time
15  
90  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
99.00 °F  
5
39.20 °F  
19
Shelf Life
7- 10 days  
About a year  
Calories >>
<< All

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!