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Condensed milk vs Yak Butter

Condensed milk
Yak Butter
Yak Butter vs Condensed milk


Calories
Calories in 1 cup
982.00 Kcal  
99+
70.00 Kcal  
4
Calories
321.00 Kcal  
38
0.00 Kcal  
99+
Calories in 1 tbsp
61.00 Kcal  
35
102.00 Kcal  
99+
Calories in 1 oz
122.00 Kcal  
99+
204.00 Kcal  
99+
Calories in 1 slice of
122.00 Kcal  
40
876.00 Kcal  
99+
Serving size
100  
100  
Proteins
8.00 g  
99+
0.50 g  
99+
Carbs
54.00 g  
5
12.00 g  
31
Fiber
0.00 g  
16
0.00 g  
16
Sugar
54.00 g  
99+
0.00 g  
Fats
9.00 g  
99+
8.00 g  
39
Fat Content
8 %  
8
6 %  
6
Saturated Fat
5.00 g  
37
5.00 g  
37
Trans Fat
0.20 g  
3
0.00 g  
Polyunsaturated Fat
0.30 g  
99+
1.00 g  
21
Monounsaturated Fat
2.40 g  
99+
2.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
34.00 mg  
35
2.50 mg  
99+
Vitamins
  
  
Vitamin A
15.00 IU  
99+
2.50 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.37 mg  
20
0.25 mg  
34
Vitamin B3 (Niacin)
0.60 mg  
16
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.07 mg  
30
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
3.40 µg  
99+
2.50 µg  
99+
Vitamin B12 (Cobalamin)
1.30 µg  
15
0.35 µg  
99+
Vitamin C (Ascorbic acid)
2.40 mg  
13
4.50 mg  
3
Vitamin D
6.00 IU  
35
0.25 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.25 mg  
32
Vitamin K (Phylloquinone)
0.00 µg  
33
4.25 µg  
6
Minerals
  
  
Calcium
280.00 mg  
35
0.25 mg  
99+
Iron
0.14 mg  
99+
5.25 mg  
3
Magnesium
19.20 mg  
28
3.25 mg  
99+
Phosphorus
93.00 mg  
99+
2.50 mg  
99+
Potassium
371.00 mg  
16
0.00 mg  
99+
Sodium
127.00 mg  
99+
60.00 mg  
99+
Zinc
0.40 mg  
99+
0.25 mg  
99+
Other
  
  
Water
0.00 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy  
Other General Benefits
Improves Nutrition, Presence of calcium makes teeth strong & healthy  
Provides energy  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Enhances complexion, Gives glowing and flawless skin  
Natural moisturizer  
Hair Care
-  
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair  
Nutritional Importance & Uses
  
  
Uses
-  
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet  
Nutritional Importance
Good source of Calcium  
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content  
Allergy
  
  
Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation  
What is
What is
Condensed milk is cow's milk from which water has been removed.  
Yak butter is the butter made from the milk of domesticated yak  
Color
-  
Yellow  
Flavor
-  
Buttery, Salty  
Aroma
-  
-  
Vegetarian
-  
Yes  
Origin
American, France  
Nepal  
How to make
Serving Size
100  
100  
Ingredients
Boiling water, Dry Milk Powder, Margarine, White Sugar  
Yak milk  
Fermentation Agent
-  
-  
Things you need
Container, Blender  
Tall wooden churn, Wooden Paddle  
Time Duration
  
  
Preparation Time
15- 20 minutes  
-  
Cooking Time
-  
20  
Aging time
-  
24 hours  
Storage & Shelf Life
  
  
Refrigeration Temperature
32.00 °F  
23
50.00 °F  
14
Shelf Life
1- 2 Weeks  
About a year  
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