Condensed milk

Whole Milk

Condensed milk vs Whole Milk

Condensed milk

Whole Milk

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Calories

Calories in 1 cup

982.00 Kcal149.00 Kcal

50 1927

👆🏻

Calories

321.00 Kcal61.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

61.00 Kcal9.00 Kcal

2 133

👆🏻

Calories in 1 oz

122.00 Kcal18.00 Kcal

10 717

👆🏻

Calories in 1 slice of

122.00 Kcal61.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

8.00 g3.15 g

0 215

👆🏻

Carbs

54.00 g4.80 g

0 205

👆🏻

Fiber

0.00 g0.00 g

0 10.3

👆🏻

Sugar

54.00 g5.05 g

0 54.08

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Fats

9.00 g3.25 g

0.1 175

👆🏻

Fat Content

8 %4 %

0 100

👆🏻

Saturated Fat

5.00 g1.87 g

0 67

👆🏻

Trans Fat

0.20 g2.00 g

0 162

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Polyunsaturated Fat

0.30 g0.20 g

0 48

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Monounsaturated Fat

2.40 g0.81 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

34.00 mg10.00 mg

0 325

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Vitamins

Vitamin A

15.00 IU162.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.05 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.37 mg0.17 mg

0 2.017

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Vitamin B3 (Niacin)

0.60 mg0.09 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.04 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

3.40 µg5.00 µg

0 87

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Vitamin B12 (Cobalamin)

1.30 µg0.45 µg

0 4.03

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Vitamin C (Ascorbic acid)

2.40 mg0.00 mg

0 7.7

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Vitamin D

6.00 IU51.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.10 µg1.30 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.08 mg0.07 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 µg0.30 µg

0 30.3

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Minerals

Calcium

280.00 mg113.00 mg

0 1705

👆🏻

Iron

0.14 mg0.03 mg

0 70

👆🏻

Magnesium

19.20 mg10.00 mg

0 444

👆🏻

Phosphorus

93.00 mg84.00 mg

0 1409

👆🏻

Potassium

371.00 mg132.00 mg

0 1794

👆🏻

Sodium

127.00 mg43.00 mg

0 7022.4

👆🏻

Zinc

0.40 mg0.37 mg

0 7.31

👆🏻

Other

Water

0.00 g88.13 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Other General Benefits

Improves Nutrition, Presence of calcium makes teeth strong & healthy

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Enhances complexion, Gives glowing and flawless skin

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of Calcium

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

What is

Condensed milk is cow's milk from which water has been removed.

Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.

Color

Flavor

Aroma

Vegetarian

Origin

American, France

East European countries- Bulgaria, Czech Republic, Ukraine

How to make

Serving Size

100

Ingredients

Boiling water, Dry Milk Powder, Margarine, White Sugar

Whole milk

Fermentation Agent

Things you need

Container, Blender

Pan, Spatula

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

32.00 °F99.00 °F

-20 383

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Shelf Life

1- 2 Weeks

2- 3 weeks

Comparison of Condensed milk and Whole Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Condensed milk and Whole Milk, helps you to choose among them. Condensed milk vs Whole Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.