Condensed milk

Whole Milk

Condensed milk vs Whole Milk Facts

Condensed milk

Whole Milk

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1 Calories

1.1 Calories

321.00 Kcal61.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

8.00 g3.15 g

0 215

1.8 Carbs

54.00 g4.80 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

54.00 g5.05 g

0 54.08

1.9 Fats

9.00 g3.25 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

5.00 g1.87 g

0 67

1.9.3 Trans Fat

NA2.00 g

0 162

1.9.4 Polyunsaturated Fat

0.30 g0.20 g

0 48

1.9.5 Monounsaturated Fat

2.40 g0.81 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

34.00 mg10.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

15.00 IU162.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

NA0.05 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NA0.17 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

NA0.09 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.07 mg0.04 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NA5.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

NA0.45 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

2.40 mg0.00 mg

0 7.7

2.3.9 Vitamin D

6.00 IU51.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA1.30 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NA0.07 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NA0.30 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

280.00 mg113.00 mg

0 1705

2.4.2 Iron

0.14 mg0.03 mg

0 70

2.4.3 Magnesium

19.20 mg10.00 mg

0 444

2.4.4 Phosphorus

NA84.00 mg

0 1409

2.4.5 Potassium

371.00 mg132.00 mg

0 1794

2.4.6 Sodium

127.00 mg43.00 mg

0 7022.4

2.4.7 Zinc

NA0.37 mg

0 7.31

2.5 Other

2.5.1 Water

0.00 g88.13 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Not Available

Absorps of Calcium & Vitamin B

3.1.1 Other General Benefits

Improves Nutrition, Presence of calcium makes teeth strong & healthy

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Natural moisturizer, Enhances complexion, Gives glowing and flawless skin

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

3.2.2 Hair Care

Not Available

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Condensed milk is cow's milk from which water has been removed.

Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

Not Available

4.2 Origin

American, France

East European countries- Bulgaria, Czech Republic, Ukraine

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Boiling water, Dry Milk Powder, Margarine, White Sugar

Whole milk

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Container, Blender

Pan, Spatula

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

NA99.00 °F

-20 383

5.5.2 Shelf Life

1- 2 Weeks

2- 3 weeks

Difference between Condensed milk and Whole Milk

Though Condensed milk and Whole Milk, both are Dairy products, there is some prominent difference between Condensed milk and Whole Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Condensed milk and Whole Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Condensed milk vs Whole Milk facts, dictate the Similarities and Differences between Condensed milk and Whole Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.